Athlete · Doubles Women · team 25-29 ·

KOR

Soyoung Hong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:46 at Seoul 2025.

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Doubles Women time1:50:46Seoul 2025

Doubles Women place437thof 458 · Seoul 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 79% of Doubles Women at Seoul 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Seoul 2025 8 Nov 2025team: Soyoung Hong, Seonghui Baekwhole field →	Doubles Women · team 25-29	1:50:46	437th of 458111th of 117 aged 25-29	1:11:25	29:43	9:41	View results	See splits Hide splits SkiErg4:55faster than 26%Sled push1:28fastest 21%Sled pull4:03fastest 38%Burpee broad jump4:28faster than 15%Row5:23faster than 18%Farmers carry2:03faster than 21%Sandbag lunges3:09fastest 35%Wall balls4:14faster than 38%Runs (8 km)1:11:25faster than 1%Roxzone9:41faster than 9%Run 15:02faster than 20%Run 28:55faster than 3%Run 39:17faster than 1%Run 49:35Run 59:33faster than 1%Run 69:26faster than 1%Run 79:09faster than 2%Run 810:32faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Seonghui Baek1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Seoul 2025, against 458 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Soyoungedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 79%

Sled pull faster than 63%

Burpee broad jump faster than 15%

Row faster than 18%

Farmers carry faster than 21%

Sandbag lunges faster than 66%

Wall balls faster than 39%

Roxzone faster than 10%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:11 faster

Sled pull 0:14 faster

Burpee broad jump 0:57 slower

Row 0:21 slower

Farmers carry 0:13 slower

Sandbag lunges 0:15 faster

Wall balls 0:12 slower

Roxzone 2:42 slower

Runs (8 km) 22:55 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Soyoung against the typical Doubles Women finisher

Soyoung1:50:46

5:024:558:551:289:174:039:354:289:335:239:262:039:093:0910:324:149:41

Typical Doubles Women1:23:44

4:254:425:521:396:084:176:063:316:165:026:211:506:193:246:514:026:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:42 against the typical Doubles Women finisher at Seoul 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up