IND Soumya Ali
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
73rd of 595 Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 6:36 | faster than 84% |
| SkiErg: | 5:18 | 5:36 | faster than 76% |
| Run 2: | 6:55 | 8:04 | faster than 84% |
| Sled push: | 2:27 | 2:38 | faster than 66% |
| Run 3: | 7:17 | 8:30 | faster than 84% |
| Sled pull: | 6:18 | 6:06 | faster than 44% |
| Run 4: | 7:20 | 8:30 | faster than 81% |
| Burpee broad jump: | 5:03 | 6:00 | faster than 74% |
| Run 5: | 7:33 | 8:43 | faster than 80% |
| Row: | 6:09 | 6:09 | faster than 51% |
| Run 6: | 7:23 | 8:36 | faster than 81% |
| Farmers carry: | 2:09 | 2:12 | faster than 58% |
| Run 7: | 7:19 | 8:36 | faster than 83% |
| Sandbag lunges: | 4:19 | 5:09 | faster than 80% |
| Run 8: | 4:38 | 5:39 | faster than 84% |
| Wall balls: | 4:17 | 6:50 | faster than 95% |
| Roxzone: | 7:33 | 10:21 | faster than 91% |
| Runs (8 km) | 54:07 | 1:03:36 | faster than 84% |
| Stations (8) | 36:00 | ||
| Finish | 1:37:36 | 1:55:33 | 73rd of 595 · faster than 87% |
151st of 322 Open Women (faster than 53%).
| Part | Time | Typical here | vs 322 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 3:34 | faster than 6% |
| SkiErg: | 6:03 | 6:00 | faster than 45% |
| Run 2: | 7:36 | 7:23 | faster than 43% |
| Sled push: | 5:47 | 4:12 | faster than 12% |
| Run 3: | 7:59 | 8:04 | faster than 52% |
| Sled pull: | 8:27 | 8:48 | faster than 57% |
| Run 4: | 8:12 | 7:59 | faster than 44% |
| Burpee broad jump: | 7:45 | 9:27 | faster than 70% |
| Run 5: | 8:37 | 8:18 | faster than 40% |
| Row: | 6:47 | 6:30 | faster than 33% |
| Run 6: | 8:33 | 8:02 | faster than 38% |
| Farmers carry: | 3:09 | 2:56 | faster than 41% |
| Run 7: | 8:41 | 8:06 | faster than 36% |
| Sandbag lunges: | 7:44 | 7:11 | faster than 38% |
| Run 8: | 9:19 | 8:50 | faster than 42% |
| Wall balls: | 6:33 | 10:06 | faster than 88% |
| Roxzone: | 9:33 | 11:12 | faster than 72% |
| Runs (8 km) | 1:04:30 | 1:00:33 | faster than 37% |
| Stations (8) | 52:15 | ||
| Finish | 2:06:13 | 2:09:38 | 151st of 322 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bhagyashree R1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 322 Open Women
Shape of the race
This chart shows where Soumya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Soumya: faster than |
|---|---|
| Ski | 45% |
| Push | 13% |
| Pull | 58% |
| BBJ | 70% |
| Row | 33% |
| Carry | 41% |
| Lunges | 39% |
| Wall balls | 88% |
| Roxzone | 72% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Soumya beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Soumya's time on each part against the typical Open Women finisher at this race.Best: Wall balls (3:33 faster); weakest: Runs (8 km) (3:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Soumya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Soumya: 1:04:33 running, 52:14 at the stations and 9:33 in the roxzone; the longest station was the sled pull (8:27).Below, Typical Open Women: 1:00:15 running, 55:09 at the stations and 11:12 in the roxzone; the longest station was the wall balls (10:06).
See the numbers
| Part | Soumya | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 3:34 |
| SkiErg | 6:03 | 6:00 |
| Run 2 | 7:36 | 7:23 |
| Sled push | 5:47 | 4:12 |
| Run 3 | 7:59 | 8:04 |
| Sled pull | 8:27 | 8:48 |
| Run 4 | 8:12 | 7:59 |
| Burpee broad jump | 7:45 | 9:27 |
| Run 5 | 8:37 | 8:18 |
| Row | 6:47 | 6:30 |
| Run 6 | 8:33 | 8:02 |
| Farmers carry | 3:09 | 2:56 |
| Run 7 | 8:41 | 8:06 |
| Sandbag lunges | 7:44 | 7:11 |
| Run 8 | 9:19 | 8:50 |
| Wall balls | 6:33 | 10:06 |
| Roxzone | 9:33 | 11:12 |
| Finish | 2:06:13 | 2:09:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:35 against the typical Open Women finisher at Mumbai 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 2:06:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
