CAN Sothanie Coulombe
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
116th of 1,316 Open Women (faster than 91%). Against the 41 who finished around 1:19:09: most time gained on the eight runs (0:32), most lost on sandbag lunges (0:31). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:47 | faster than 93% |
| SkiErg: | 4:47 | 5:14 | faster than 90% |
| Run 2: | 4:56 | 5:54 | faster than 86% |
| Sled push: | 2:23 | 2:48 | faster than 77% |
| Run 3: | 5:09 | 6:12 | faster than 86% |
| Sled pull: | 4:46 | 5:51 | faster than 81% |
| Run 4: | 5:00 | 6:14 | faster than 90% |
| Burpee broad jump: | 4:27 | 6:51 | faster than 95% |
| Run 5: | 5:00 | 6:19 | faster than 91% |
| Row: | 4:47 | 5:24 | faster than 96% |
| Run 6: | 5:13 | 6:15 | faster than 85% |
| Farmers carry: | 2:18 | 2:24 | faster than 59% |
| Run 7: | 5:22 | 6:15 | faster than 80% |
| Sandbag lunges: | 4:42 | 5:29 | faster than 71% |
| Run 8: | 5:14 | 6:50 | faster than 92% |
| Wall balls: | 4:50 | 6:48 | faster than 89% |
| Roxzone: | 5:05 | 6:54 | faster than 87% |
| Runs (8 km) | 40:23 | 49:53 | faster than 90% |
| Stations (8) | 33:00 | ||
| Finish | 1:18:24 | 1:38:21 | 116th of 1,316 · faster than 91% |
70th of 1,190 Doubles Women (faster than 94%). Against the 36 who finished around 1:14:00: most time gained on burpee broad jump (0:07), most lost on sandbag lunges (0:31).
| Part | Time | Typical here | vs 1,190 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 5:33 | |
| SkiErg: | 4:34 | 5:00 | faster than 92% |
| Run 2: | 8:05 | 6:34 | |
| Sled push: | 1:50 | 1:52 | faster than 56% |
| Run 3: | 5:06 | 6:49 | |
| Sled pull: | 4:01 | 4:28 | faster than 71% |
| Run 4: | 5:06 | 6:53 | |
| Burpee broad jump: | 2:59 | 4:13 | faster than 94% |
| Run 5: | 5:13 | 7:06 | |
| Row: | 39:45 ‡ | 5:23 | |
| Run 6: | 5:10 | 6:57 | |
| Farmers carry: | 1:26 | 1:50 | faster than 96% |
| Run 7: | 5:15 | 7:01 | |
| Sandbag lunges: | 3:25 | 3:44 | faster than 66% |
| Run 8: | 4:08 | 6:03 | |
| Wall balls: | 4:19 | 4:35 | faster than 64% |
| Roxzone: | — | 7:47 | |
| Runs (8 km) | 42:00 | 53:33 | faster than 93% |
| Stations (8) | 1:02:19 | ||
| Finish | 1:14:41 | 1:32:54 | 70th of 1,190 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Emilie Patenaude1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,316 Open Women
Shape of the race
This chart shows where Sothanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Sothanie: faster than |
|---|---|
| Ski | 91% |
| Push | 77% |
| Pull | 81% |
| BBJ | 95% |
| Row | 96% |
| Carry | 60% |
| Lunges | 72% |
| Wall balls | 90% |
| Roxzone | 88% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sothanie beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sothanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:30 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sothanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sothanie: 40:26 running, 32:59 at the stations and 5:05 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).
See the numbers
| Part | Sothanie | Typical Open Women |
|---|---|---|
| Run 1 | 4:32 | 5:47 |
| SkiErg | 4:47 | 5:14 |
| Run 2 | 4:56 | 5:54 |
| Sled push | 2:23 | 2:48 |
| Run 3 | 5:09 | 6:12 |
| Sled pull | 4:46 | 5:51 |
| Run 4 | 5:00 | 6:14 |
| Burpee broad jump | 4:27 | 6:51 |
| Run 5 | 5:00 | 6:19 |
| Row | 4:47 | 5:24 |
| Run 6 | 5:13 | 6:15 |
| Farmers carry | 2:18 | 2:24 |
| Run 7 | 5:22 | 6:15 |
| Sandbag lunges | 4:42 | 5:29 |
| Run 8 | 5:14 | 6:50 |
| Wall balls | 4:50 | 6:48 |
| Roxzone | 5:05 | 6:54 |
| Finish | 1:18:24 | 1:38:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:24.
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