Athlete · Open Men · 30-34 ·

DEN

Søren Stig Andersen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:03:06 (Gdańsk 2025) · Doubles Men 1:25:00 (Málaga 2025).

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2:03:06 Open Men time · Gdańsk 2025 also raced Doubles Men: each has its own best below

714th of 745 Open Men place · Gdańsk 2025 among Open Men finishers there

2:03:06 latest race · Gdańsk 2025 first Open Men race Open Men

Farmers carry strongest segment · Gdańsk 2025 faster than 20% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:03:06Gdańsk 2025 · 1 race Doubles Men1:25:00Málaga 2025 · 1 race · with Thomas Skougaard Thomsen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 30-34	2:03:06	714th of 745	50:40	1:02:17	10:14	splits SkiErg4:53Sled push4:36Sled pull5:55Burpee broad jump10:43Row5:36Farmers carry2:30Sandbag lunges13:19Wall balls14:45Run 14:51Run 26:02Run 36:14Run 46:19Run 56:31Run 66:22Run 76:17Run 88:07Full report for this race →
Málaga 2025 22 Mar 2025team: Thomas Skougaard Thomsen, Søren Stig Andersenwhat the whole field did →	Doubles Men · team 30-39	1:25:00	947th of 1,076	47:34	30:01	7:29	splits SkiErg3:57Sled push1:49Sled pull3:02Burpee broad jump4:11Row4:55Farmers carry1:42Sandbag lunges5:19Wall balls5:06Run 14:38Run 25:16Run 35:56Run 45:59Run 56:30Run 66:21Run 76:06Run 86:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Gdańsk 2025, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sørenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 6%

Sled pull faster than 17%

Burpee broad jump faster than 1%

Row faster than 4%

Farmers carry faster than 20%

Sandbag lunges faster than 1%

Wall balls faster than 2%

Roxzone faster than 13%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 1:31 slower

Sled pull 1:12 slower

Burpee broad jump 5:19 slower

Row 0:52 slower

Farmers carry 0:31 slower

Sandbag lunges 8:00 slower

Wall balls 8:06 slower

Roxzone 3:05 slower

Runs (8 km) 8:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Søren against the typical Open Men finisher

Søren2:03:06

4:514:536:024:366:145:556:1910:436:315:366:222:306:1713:198:0714:4510:14

Typical Open Men1:25:19

3:484:205:063:055:284:435:235:245:334:445:251:595:245:195:506:397:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:06 against the typical Open Men finisher at Gdańsk 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:03:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown