GER Sören Fritsch
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:18:44 at Hamburg 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Sören Fritsch, Natalie Engelmannwhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:44 | top 40% 416/1,050 | 43:26 | 27:31 | 7:51 | splitsSkiErg4:14Sled push1:56Sled pull3:31Burpee broad jump3:14Row4:49Farmers carry2:10Sandbag lunges3:43Wall balls3:54Run 15:55Run 24:55Run 35:19Run 45:27Run 55:35Run 65:18Run 75:24Run 85:37Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Natalie Engelmann, Sören Fritschwhat the whole field did → | Doubles Mixed · team U29 | 1:24:04 | 403rd of 618 | 47:48 | 27:15 | 9:07 | splitsSkiErg4:20Sled push1:46Sled pull3:36Burpee broad jump3:14Row4:54Farmers carry1:48Sandbag lunges3:42Wall balls3:55Run 15:42Run 25:31Run 35:55Run 45:57Run 55:58Run 65:59Run 76:09Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sören against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:23 against the typical Doubles Mixed finisher at Hamburg 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
