NED Willem Zijlstra
3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 1:14:59 (Heerenveen 2026) · Pro Doubles Men 1:14:48 (Amsterdam 2026) · Doubles Men 1:18:32 (Heerenveen 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Anne Vlottes, Willem Zijlstrawhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:59 | top 32% 406/1,297119th of 310 aged 25-29 | 43:00 | 24:12 | 7:51 | View results | See splits Hide splitsSkiErg4:00fastest 20%Sled push1:36fastest 6%Sled pull2:40fastest 7%Burpee broad jump2:52fastest 12%Row4:31fastest 28%Farmers carry1:37fastest 26%Sandbag lunges3:12fastest 18%Wall balls3:44fastest 11%Runs (8 km)43:00fastest 44%Roxzone7:51fastest 50%Run 14:25fastest 20%Run 24:55fastest 37%Run 35:32faster than 47%Run 45:31faster than 49%Run 55:30fastest 45%Run 65:10fastest 35%Run 75:22fastest 40%Run 86:38faster than 28%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Domien Hettinga, Willem Zijlstrawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:14:48 | 372nd of 486122nd of 149 aged 30-34 | 42:09 | 26:23 | 6:19 | View results | See splits Hide splitsSkiErg3:58faster than 15%Sled push2:00fastest 25%Sled pull4:23faster than 38%Burpee broad jump2:47faster than 49%Row4:12fastest 47%Farmers carry1:43faster than 27%Sandbag lunges3:30fastest 46%Wall balls3:50fastest 27%Runs (8 km)42:09faster than 12%Roxzone6:19faster than 17%Run 14:10faster than 8%Run 25:04faster than 11%Run 35:26faster than 11%Run 45:22faster than 13%Run 55:19faster than 20%Run 65:25faster than 14%Run 75:23faster than 15%Run 86:04faster than 14%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Jeff Brouwer, Willem Zijlstrawhat the whole field did → | Doubles Men · team 30-39 | 1:18:32 | 538th of 838234th of 367 aged 30-39 | 43:54 | 25:51 | 8:50 | View results | See splits Hide splitsSkiErg4:08faster than 24%Sled push1:40fastest 50%Sled pull3:03fastest 40%Burpee broad jump3:09fastest 37%Row4:50faster than 20%Farmers carry2:09faster than 4%Sandbag lunges3:00fastest 22%Wall balls3:52fastest 38%Runs (8 km)43:54faster than 30%Roxzone8:50faster than 24%Run 14:55faster than 35%Run 25:04faster than 31%Run 35:15faster than 39%Run 45:27faster than 33%Run 55:45faster than 30%Run 65:29faster than 33%Run 75:38faster than 29%Run 86:24faster than 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Anne Vlottes1 race
- Domien Hettinga1 race
- Jeff Brouwer1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Willem against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
