GBR Sophie Witney
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:58 at London 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Martha Mellors, Sophie Witneywhat the whole field did → | Doubles Women · team 30-39 | 1:39:58 | 977th of 1,118391st of 449 aged 30-39 | 59:14 | 33:17 | 7:32 | View results | See splits Hide splitsSkiErg5:00faster than 10%Sled push2:05faster than 17%Sled pull4:07faster than 37%Burpee broad jump4:45faster than 33%Row5:51faster than 4%Farmers carry2:18faster than 4%Sandbag lunges4:52faster than 12%Wall balls4:19fastest 50%Runs (8 km)59:14faster than 10%Roxzone7:32faster than 15%Run 16:52faster than 6%Run 26:24faster than 15%Run 36:38faster than 15%Run 46:47faster than 14%Run 57:10faster than 11%Run 67:04faster than 11%Run 77:44faster than 7%Run 810:39faster than 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Martha Mellors1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
