NED Sophie van Steenhoven
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Roy van Steenhoven, Sophie van Steenhovenwhole field → | Doubles Mixed · team 16-24 | 1:16:58 | 629th of 2,213127th of 510 aged 16-24 | 42:02 | 28:48 | 6:11 | View results | See splits Hide splitsSkiErg4:30fastest 43%Sled push1:56fastest 47%Sled pull3:34fastest 42%Burpee broad jump3:08fastest 22%Row5:04faster than 28%Farmers carry1:59faster than 29%Sandbag lunges3:24fastest 19%Wall balls5:13faster than 32%Runs (8 km)42:02fastest 26%Roxzone6:11fastest 29%Run 15:03fastest 25%Run 24:37fastest 19%Run 35:04fastest 24%Run 45:12fastest 27%Run 55:16fastest 27%Run 65:21fastest 32%Run 75:20fastest 28%Run 86:12fastest 36%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Donna Groot, Sophie Van Steenhovenwhole field → | Doubles Women · team 16-24 | 1:25:45 | 400th of 88668th of 161 aged 16-24 | 48:30 | 29:38 | 7:41 | View results | See splits Hide splitsSkiErg5:00faster than 23%Sled push1:48fastest 40%Sled pull3:55fastest 24%Burpee broad jump3:52fastest 37%Row5:33faster than 16%Farmers carry2:03faster than 26%Sandbag lunges3:17fastest 33%Wall balls4:10fastest 33%Runs (8 km)48:30faster than 49%Roxzone7:41faster than 48%Run 15:30fastest 21%Run 25:23fastest 32%Run 36:02faster than 46%Run 46:03faster than 47%Run 56:18faster than 43%Run 66:06faster than 48%Run 76:20faster than 36%Run 86:50faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Donna Groot1 race
- Roy van Steenhoven1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Doubles Mixed finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
