NED Sophie van Rosmalen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:46:14 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Rens Lolkema, Sophie Van Rosmalenwhole field → | Doubles Mixed · team 16-24 | 1:46:14 | 1236th of 1,297238th of 254 aged 16-24 | 55:27 | 40:59 | 9:51 | View results | See splits Hide splitsSkiErg4:46faster than 3%Sled push2:43faster than 4%Sled pull5:15faster than 2%Burpee broad jump5:38faster than 6%Row4:58faster than 27%Farmers carry1:38fastest 28%Sandbag lunges6:21faster than 3%Wall balls9:40Runs (8 km)55:27faster than 9%Roxzone9:51faster than 18%Run 15:50faster than 22%Run 26:00faster than 19%Run 36:28faster than 14%Run 46:49faster than 10%Run 57:37faster than 5%Run 67:17faster than 6%Run 77:03faster than 10%Run 88:26faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rens Lolkema1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:11 against the typical Doubles Mixed finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
