Athlete · Doubles Women · team 25-29 ·

GER

Sophie Tostmann

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:09 at Cologne 2026.

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Doubles Women time1:36:09Cologne 2026

Doubles Women place937thof 1,218 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 89% of Doubles Women at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Sophie Tostmann, Jacqueline Kopyrawhole field →	Doubles Women · team 25-29	1:36:09	937th of 1,218248th of 299 aged 25-29	1:00:18	27:17	8:38	View results	See splits Hide splits SkiErg4:30fastest 28%Sled push1:59faster than 40%Sled pull3:11fastest 11%Burpee broad jump3:25fastest 19%Row4:54fastest 20%Farmers carry2:01faster than 12%Sandbag lunges3:22fastest 34%Wall balls3:55fastest 24%Runs (8 km)1:00:18faster than 12%Roxzone8:38faster than 17%Run 15:48faster than 20%Run 27:31faster than 13%Run 37:50faster than 11%Run 47:52faster than 12%Run 58:09faster than 11%Run 68:13faster than 9%Run 78:15faster than 9%Run 86:46faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jacqueline Kopyra1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cologne 2026, against 1,218 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 40%

Sled pull faster than 89%

Burpee broad jump faster than 81%

Row faster than 80%

Farmers carry faster than 12%

Sandbag lunges faster than 66%

Wall balls faster than 77%

Roxzone faster than 18%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:04 slower

Sled pull 0:37 faster

Burpee broad jump 0:40 faster

Row 0:15 faster

Farmers carry 0:19 slower

Sandbag lunges 0:15 faster

Wall balls 0:24 faster

Roxzone 1:51 slower

Runs (8 km) 10:24 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Doubles Women finisher

Sophie1:36:09

5:484:307:311:597:503:117:523:258:094:548:132:018:153:226:463:558:38

Typical Doubles Women1:25:34

5:064:396:081:556:243:486:254:056:345:096:291:426:333:375:544:196:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:51 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up