AUT Sophie-Theresa Paschinger
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:37:01 (Berlin 2026) · Doubles Women 1:10:10 (Berlin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Women · 16-24 | 1:37:01 | 1403rd of 2,407 | 40:30* | 40:06* | 16:31 | splitsSkiErg5:42Sled push3:05Sled pull5:15Burpee broad jump6:36Row5:50Farmers carry2:53Sandbag lunges4:01Wall balls6:44Run 14:35Run 24:45Run 34:54Run 45:01Run 55:10Run 64:46Run 74:49Run 86:34Full report for this race → |
| Berlin 2025 16 May 2025team: Amelie Stalzer, Sophie-Theresa Paschingerwhat the whole field did → | Doubles Women · team U29 | 1:10:10 | top 13% 217/1,701 | 37:58 | 24:18 | 7:58 | splitsSkiErg4:35Sled push1:27Sled pull2:50Burpee broad jump3:11Row4:41Farmers carry1:24Sandbag lunges2:37Wall balls3:33Run 14:10Run 24:37Run 34:44Run 44:48Run 54:53Run 64:36Run 74:41Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie-Theresa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:39 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
