Athlete · Doubles Women · team 16-24 ·

AUS

Sophie Swayn

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:22 at Melbourne 2025.

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Doubles Women time1:28:22Melbourne 2025

Doubles Women place1394thof 2,446 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 76% of Doubles Women at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Sophie Swayn, Celine Chaibanwhole field →	Doubles Women · team 16-24	1:28:22	1394th of 2,446289th of 410 aged 16-24	47:19	30:15	10:52	View results	See splits Hide splits SkiErg4:49faster than 31%Sled push1:41faster than 46%Sled pull4:41faster than 26%Burpee broad jump4:06fastest 49%Row5:31faster than 17%Farmers carry1:54faster than 44%Sandbag lunges3:11fastest 24%Wall balls4:22faster than 39%Runs (8 km)47:19faster than 42%Roxzone10:52faster than 36%Run 13:41faster than 23%Run 26:01faster than 33%Run 36:18faster than 31%Run 46:13faster than 37%Run 56:16faster than 41%Run 66:02fastest 49%Run 75:58fastest 48%Run 86:54fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Celine Chaiban1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 46%

Sled pull faster than 27%

Burpee broad jump faster than 51%

Row faster than 17%

Farmers carry faster than 44%

Sandbag lunges faster than 76%

Wall balls faster than 39%

Roxzone faster than 36%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:02 slower

Sled pull 0:31 slower

Burpee broad jump 0:02 faster

Row 0:24 slower

Farmers carry 0:03 slower

Sandbag lunges 0:31 faster

Wall balls 0:12 slower

Roxzone 0:47 slower

Runs (8 km) 1:20 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Doubles Women finisher

Sophie1:28:22

3:414:496:011:416:184:416:134:066:165:316:021:545:583:116:544:2210:52

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:47 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up