SUI Sophie Strandberg
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:50 at St. Gallen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Lucia Vostrovska, Sophie Strandbergwhole field → | Doubles Women · team 50-54 | 1:35:50 | 542nd of 6913rd of 9 aged 50-54 | 54:02 | 35:14 | 6:39 | View results | See splits Hide splitsSkiErg5:15faster than 4%Sled push2:21faster than 3%Sled pull5:07faster than 4%Burpee broad jump5:43faster than 10%Row5:23faster than 15%Farmers carry1:58faster than 21%Sandbag lunges4:42faster than 14%Wall balls4:45faster than 23%Runs (8 km)54:02faster than 30%Roxzone6:39fastest 35%Run 16:49faster than 36%Run 26:16faster than 40%Run 36:45faster than 34%Run 46:59faster than 24%Run 57:03faster than 27%Run 67:11faster than 22%Run 77:09faster than 22%Run 85:54faster than 35%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Lucia Vostrovska, Sophie Strandbergwhole field → | Doubles Women · team 45-49 | 1:55:05 | 1127th of 1,16533rd of 37 aged 45-49 | 1:11:36 | 34:58 | 8:35 | View results | See splits Hide splitsSkiErg5:03faster than 10%Sled push1:49faster than 46%Sled pull4:06faster than 41%Burpee broad jump6:09faster than 7%Row5:09faster than 45%Farmers carry2:16faster than 4%Sandbag lunges5:06faster than 6%Wall balls5:20faster than 12%Runs (8 km)1:11:36faster than 1%Roxzone8:35faster than 43%Run 17:51faster than 10%Run 28:49faster than 2%Run 38:53faster than 2%Run 48:58faster than 2%Run 58:55faster than 2%Run 69:13faster than 2%Run 79:08faster than 2%Run 89:53faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Hamburg 2025 · best of 2 | 4:48 |
| Sled push | 1:49 | Hamburg 2025 · best of 2 | 1:51 |
| Sled pull | 4:06 | Hamburg 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:43 | St. Gallen 2026 · best of 2 | 4:17 |
| Row | 5:09 | Hamburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:58 | St. Gallen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:42 | St. Gallen 2026 · best of 2 | 3:47 |
| Wall balls | 4:45 | St. Gallen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 54:02 | St. Gallen 2026 · best of 2 | 49:12 |
| Roxzone | 6:39 | St. Gallen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lucia Vostrovska2 races
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 691 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:34 against the typical Doubles Women finisher at St. Gallen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
