Athlete · Open Women · 25-29 ·

GER

Sophie Stolle

3 HYROX results over 1 season. Personal bests: Open Women 1:16:03 (Karlsruhe 2025) · Pro Women 1:24:36 (Cologne 2025).

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1:16:03 best Open Women time · Karlsruhe 2025 also raced Pro Women: each has its own best below

top 9% best Open Women place · Karlsruhe 2025 42nd of 512 Open Women finishers there

1:24:36 latest race · Cologne 2025 first Pro Women race Pro Women

Sled pull strongest segment · Karlsruhe 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:03Karlsruhe 2025 · 2 races Pro Women1:24:36Cologne 2025 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:03

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 12 Apr 2025what the whole field did →	Pro Women · 25-29	1:24:36	72nd of 124	40:22	38:01	6:13	splits SkiErg4:36Sled push3:23Sled pull4:30Burpee broad jump6:22Row4:50Farmers carry2:12Sandbag lunges5:21Wall balls6:47Run 14:25Run 24:33Run 35:03Run 45:02Run 55:10Run 64:56Run 75:07Run 86:06Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Women · 25-29	1:16:03	top 9% 42/512	41:04	30:04	5:00	splits SkiErg4:31Sled push1:41Sled pull3:24Burpee broad jump5:33Row4:50Farmers carry1:48Sandbag lunges4:21Wall balls3:56Run 13:14Run 24:43Run 35:03Run 45:26Run 55:37Run 65:35Run 75:31Run 86:00Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 25-29	1:16:42	top 14% 104/763	40:01	30:55	5:49	splits SkiErg4:40Sled push1:48Sled pull3:09Burpee broad jump5:22Row4:44Farmers carry1:39Sandbag lunges4:19Wall balls5:14Run 14:00Run 24:42Run 34:56Run 45:02Run 55:12Run 65:12Run 75:09Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2025, against 512 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 99%

Sled pull faster than 99%

Burpee broad jump faster than 71%

Row faster than 92%

Farmers carry faster than 80%

Sandbag lunges faster than 68%

Wall balls faster than 98%

Roxzone faster than 93%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:54 faster

Sled pull 1:52 faster

Burpee broad jump 0:45 faster

Row 0:27 faster

Farmers carry 0:16 faster

Sandbag lunges 0:28 faster

Wall balls 2:00 faster

Roxzone 1:23 faster

Runs (8 km) 6:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Open Women finisher

Sophie1:16:03

3:144:314:431:415:033:245:265:335:374:505:351:485:314:216:003:565:00

Typical Open Women1:31:29

4:025:045:502:356:085:166:086:186:215:176:122:046:124:496:545:566:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown