BEL Sophie Spreuwers
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:19:15 at Mechelen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Stephanie Spreuwers, Sophie Spreuwerswhole field → | Doubles Women · team 40-44 | 1:29:39 | 706th of 1,36654th of 133 aged 40-44 | 49:20 | 32:24 | 8:00 | View results | See splits Hide splitsSkiErg5:07faster than 10%Sled push1:53faster than 44%Sled pull5:05faster than 10%Burpee broad jump5:48faster than 21%Row4:56fastest 19%Farmers carry1:46fastest 28%Sandbag lunges3:57faster than 44%Wall balls3:52fastest 18%Runs (8 km)49:20fastest 49%Roxzone8:00fastest 39%Run 14:57faster than 33%Run 26:03faster than 47%Run 36:00fastest 37%Run 46:13fastest 44%Run 56:20fastest 45%Run 66:29faster than 48%Run 76:41faster than 40%Run 86:41fastest 46%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Sophie Spreuwers, Stephanie Spreuwerswhole field → | Doubles Women · team 35-39 | 1:19:15 | 307th of 1,08943rd of 183 aged 35-39 | 44:13 | 27:25 | 7:42 | View results | See splits Hide splitsSkiErg4:41fastest 47%Sled push1:30fastest 19%Sled pull3:29fastest 26%Burpee broad jump3:56fastest 33%Row4:41fastest 12%Farmers carry1:33fastest 12%Sandbag lunges3:26fastest 34%Wall balls4:09fastest 44%Runs (8 km)44:13fastest 36%Roxzone7:42fastest 22%Run 15:04faster than 18%Run 25:44faster than 42%Run 35:48fastest 47%Run 45:40fastest 39%Run 55:27fastest 24%Run 65:24fastest 22%Run 75:23fastest 23%Run 85:45fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Mechelen 2026 · best of 2 | 4:48 |
| Sled push | 1:30 | Mechelen 2026 · best of 2 | 1:51 |
| Sled pull | 3:29 | Mechelen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:56 | Mechelen 2026 · best of 2 | 4:17 |
| Row | 4:41 | Mechelen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Mechelen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:26 | Mechelen 2026 · best of 2 | 3:47 |
| Wall balls | 3:52 | Maastricht 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:13 | Mechelen 2026 · best of 2 | 49:12 |
| Roxzone | 7:42 | Mechelen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stephanie Spreuwers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,089 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
