Sophie Sellers

1 HYROX result over 1 season. Best Open Women time 1:22:49 at Glasgow 2025.

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1:22:49 Open Women time · Glasgow 2025 1 Open Women race

top 26% Open Women place · Glasgow 2025 381st of 1,479 Open Women finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Glasgow 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 25-29	1:22:49	top 26% 381/1,479	44:44	33:05	5:06	splits SkiErg4:21Sled push2:54Sled pull4:47Burpee broad jump6:42Row4:33Farmers carry1:51Sandbag lunges3:42Wall balls4:15Run 13:43Run 25:20Run 35:53Run 45:37Run 55:48Run 65:49Run 75:42Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 39%

Sled pull faster than 67%

Burpee broad jump faster than 48%

Row faster than 99%

Farmers carry faster than 87%

Sandbag lunges faster than 90%

Wall balls faster than 94%

Roxzone faster than 65%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 faster

Sled push 0:11 slower

Sled pull 0:25 faster

Burpee broad jump 0:09 slower

Row 0:50 faster

Farmers carry 0:20 faster

Sandbag lunges 1:16 faster

Wall balls 1:55 faster

Roxzone 0:31 faster

Runs (8 km) 1:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Open Women finisher

Sophie1:22:49

3:434:215:202:545:534:475:376:425:484:335:491:515:423:426:554:155:06

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.