BEL Sophie Rousselle
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:09 at Ghent 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Sophie Waroquier, Sophie Roussellewhat the whole field did → | Doubles Women · team 35-39 | 1:37:09 | 708th of 886117th of 150 aged 35-39 | 55:08 | 32:56 | 9:09 | View results | See splits Hide splitsSkiErg5:05faster than 17%Sled push1:40fastest 21%Sled pull5:20faster than 12%Burpee broad jump4:46faster than 31%Row5:19faster than 34%Farmers carry1:46fastest 35%Sandbag lunges4:39faster than 11%Wall balls4:21fastest 45%Runs (8 km)55:08faster than 18%Roxzone9:09faster than 22%Run 16:43faster than 24%Run 26:30faster than 17%Run 36:50faster than 17%Run 47:02faster than 14%Run 56:56faster than 21%Run 67:01faster than 20%Run 76:58faster than 18%Run 87:11faster than 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sophie Waroquier1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ghent 2025, against 886 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Doubles Women finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:09.
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- Every session written for your weak station, not a generic plan
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