AUS Sophie Roach
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:17 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Liam Fulmer, Sophie Roachwhole field → | Doubles Mixed · team 25-29 | 1:35:17 | 1428th of 1,718418th of 478 aged 25-29 | 53:30 | 31:33 | 10:19 | View results | See splits Hide splitsSkiErg4:23faster than 21%Sled push1:54faster than 29%Sled pull4:11faster than 35%Burpee broad jump4:02faster than 33%Row5:06faster than 17%Farmers carry2:30faster than 4%Sandbag lunges4:54faster than 25%Wall balls4:33faster than 46%Runs (8 km)53:30faster than 11%Roxzone10:19faster than 25%Run 15:26faster than 14%Run 25:45faster than 14%Run 36:55faster than 4%Run 46:35faster than 8%Run 56:46faster than 10%Run 66:36faster than 11%Run 76:41faster than 12%Run 88:48faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Liam Fulmer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:21 against the typical Doubles Mixed finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
