GBR Sophie Ritchie
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Sophie Ritchie, John Ritchiewhole field → | Doubles Mixed · team 45-49 | 1:30:10 | 1506th of 2,163124th of 198 aged 45-49 | 52:09 | 31:16 | 6:48 | View results | See splits Hide splitsSkiErg4:23faster than 44%Sled push2:03fastest 41%Sled pull3:30fastest 43%Burpee broad jump5:05faster than 11%Row4:41fastest 30%Farmers carry2:24faster than 4%Sandbag lunges3:45fastest 35%Wall balls5:25faster than 32%Runs (8 km)52:09faster than 29%Roxzone6:48faster than 20%Run 16:15faster than 30%Run 25:53faster than 36%Run 36:06faster than 40%Run 46:12faster than 38%Run 56:17faster than 39%Run 67:58faster than 7%Run 76:23faster than 34%Run 87:08faster than 37%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Sophie Ritchie, Fran Crumleywhole field → | Doubles Women · team 45-49 | 1:35:16 | 1234th of 1,50795th of 130 aged 45-49 | 53:43 | 35:28 | 6:09 | View results | See splits Hide splitsSkiErg5:15faster than 6%Sled push1:42faster than 43%Sled pull4:03faster than 44%Burpee broad jump6:08faster than 10%Row6:02faster than 3%Farmers carry2:20faster than 5%Sandbag lunges3:59faster than 36%Wall balls5:59faster than 9%Runs (8 km)53:43faster than 22%Roxzone6:09faster than 24%Run 14:32faster than 16%Run 26:59faster than 22%Run 36:56faster than 35%Run 47:02faster than 33%Run 59:24faster than 3%Run 67:08faster than 34%Run 76:52faster than 43%Run 84:54faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Fran Crumley1 race
- John Ritchie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:38 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
