GBR Sophie Reynold
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:15 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Will Adam-Jones, Sophie Reynoldwhole field → | Doubles Mixed · team 30-34 | 1:33:15 | 2385th of 2,853644th of 743 aged 30-34 | 49:12* | 28:16* | 15:52 | View results | See splits Hide splitsSkiErg4:32fastest 35%Sled push2:08faster than 49%Sled pull3:42fastest 32%Burpee broad jump3:23fastest 37%Row4:53faster than 49%Farmers carry1:54faster than 35%Sandbag lunges3:32fastest 30%Wall balls4:12fastest 23%Runs (8 km)49:12faster than 5%Roxzone15:52faster than 9%Run 15:00faster than 2%Run 25:57faster than 2%Run 36:10faster than 3%Run 45:47faster than 7%Run 56:03faster than 6%Run 65:59faster than 6%Run 76:13faster than 5%Run 88:06faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Will Adam-Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:40 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
