GBR Sophie Pinnegar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:46 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Emma Foster, Sophie Pinnegarwhole field → | Doubles Women · team 30-34 | 1:34:46 | 1676th of 2,212303rd of 402 aged 30-34 | 57:39 | 25:20‡ | 11:53 | View results | See splits Hide splitsSkiErg4:42faster than 47%Sled push1:42fastest 27%Sled pull3:49fastest 48%Burpee broad jump0:10‡Row5:13faster than 43%Farmers carry1:50fastest 37%Sandbag lunges3:40fastest 42%Wall balls4:14fastest 30%Runs (8 km)57:39faster than 13%Roxzone11:53faster than 1%Run 16:53faster than 11%Run 26:28faster than 14%Run 36:43faster than 14%Run 46:52faster than 13%Run 57:01faster than 14%Run 66:49faster than 16%Run 76:53faster than 15%Run 810:03faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emma Foster1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:36 against the typical Doubles Women finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
