GBR Sophie Negrine
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:26 (Hong Kong 2026) · Doubles Mixed 1:14:18 (Riga 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 16-24 | 1:17:26 | top 4% 31/994 | 34:21* | 34:16* | 8:53 | splitsSkiErg4:53Sled push2:11Sled pull4:28Burpee broad jump5:04Row5:04Farmers carry2:03Sandbag lunges4:04Wall balls6:29Run 13:07Run 23:49Run 34:20Run 44:11Run 54:24Run 64:21Run 74:13Run 85:59Full report for this race → |
| Riga 2025 30 May 2025team: Angus Pollock, Sophie Negrinewhat the whole field did → | Doubles Mixed · team U29 | 1:14:18 | top 30% 77/264 | 41:43 | 28:28 | 4:12 | splitsSkiErg4:11Sled push1:51Sled pull3:37Burpee broad jump4:09Row4:22Farmers carry1:41Sandbag lunges4:00Wall balls4:37Run 14:07Run 24:57Run 35:17Run 45:36Run 55:46Run 65:22Run 75:21Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
