GER Sophie Münch
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:17:33 (Vienna 2026) · Pro Doubles Women 1:20:52 (Cologne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Joel Mathieu, Sophie Münchwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:33 | top 34% 319/96123rd of 77 aged 16-24 | 45:25 | 27:12 | 4:59 | View results | splitsSkiErg4:14Sled push1:44Sled pull4:10Burpee broad jump3:43Row4:45Farmers carry1:20Sandbag lunges3:01Wall balls4:15Run 15:44Run 25:12Run 35:52Run 45:40Run 56:02Run 65:33Run 75:26Run 86:01Full report for this race → |
| Cologne 2025 10 Apr 2025team: Sophie Münch, Nicole Rießwhat the whole field did → | Pro Doubles Women · team U29 | 1:20:52 | 72nd of 12418th of 42 aged U29 | 44:20 | 28:37 | 7:55 | View results | splitsSkiErg4:29Sled push2:22Sled pull4:21Burpee broad jump4:21Row4:53Farmers carry1:36Sandbag lunges2:06Wall balls4:29Run 15:12Run 25:15Run 35:41Run 45:23Run 55:29Run 65:26Run 75:37Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Joel Mathieu1 race
- Nicole Rieß1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Vienna 2026, against 961 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:33 against the typical Doubles Mixed finisher at Vienna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
