AUS Sophie Morgan
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Sophie Morgan, Georgia Theodoswhole field → | Doubles Women · team 25-29 | 1:19:49 | 960th of 3,169278th of 767 aged 25-29 | 44:32 | 27:15 | 8:06 | View results | See splits Hide splitsSkiErg4:56faster than 22%Sled push1:24fastest 17%Sled pull3:31fastest 27%Burpee broad jump3:57fastest 33%Row5:03fastest 50%Farmers carry1:29fastest 14%Sandbag lunges3:01fastest 10%Wall balls3:54fastest 23%Runs (8 km)44:32fastest 40%Roxzone8:06fastest 22%Run 18:24Run 24:39fastest 20%Run 34:46fastest 18%Run 44:53fastest 21%Run 55:09fastest 26%Run 64:59fastest 20%Run 74:57fastest 19%Run 86:48fastest 19%Full report for this race → |
| New York 2026 28 May 2026team: Matt Starnes, Sophie Morganwhole field → | Doubles Mixed · team 35-39 | 1:26:31 | 2271st of 4,847410th of 901 aged 35-39 | 49:10 | 30:25 | 6:59 | View results | See splits Hide splitsSkiErg4:03fastest 14%Sled push2:05fastest 30%Sled pull3:35fastest 34%Burpee broad jump4:07faster than 32%Row4:48fastest 45%Farmers carry2:15faster than 25%Sandbag lunges4:28faster than 43%Wall balls5:04faster than 44%Runs (8 km)49:10fastest 48%Roxzone6:59faster than 47%Run 15:48fastest 40%Run 25:16fastest 36%Run 35:33fastest 35%Run 45:40fastest 38%Run 56:27faster than 42%Run 66:07faster than 48%Run 76:18faster than 43%Run 88:05faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Georgia Theodos1 race
- Matt Starnes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:17 against the typical Doubles Women finisher at Sydney 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
