Athlete · Doubles Women · team U29 ·

IRL

Sophie McCammon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:12:22 at Melbourne 2024.

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Doubles Women time1:12:22Melbourne 2024

Doubles Women place106thof 1,924 · Melbourne 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 97% of Doubles Women at Melbourne 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2024 28 Jun 2024team: Olivia Hemmings, Sophie McCammonwhole field →	Doubles Women · team U29	1:12:22	106th of 1,92457th of 771 aged U29	38:29	27:04	6:54	View results	See splits Hide splits SkiErg4:28fastest 33%Sled push1:24fastest 33%Sled pull3:52fastest 48%Burpee broad jump3:46fastest 41%Row5:01fastest 38%Farmers carry1:39fastest 25%Sandbag lunges2:56fastest 12%Wall balls3:58faster than 41%Runs (8 km)38:29fastest 4%Roxzone6:54fastest 15%Run 12:55fastest 6%Run 24:53fastest 6%Run 34:59fastest 5%Run 44:59fastest 4%Run 55:04fastest 4%Run 65:02fastest 4%Run 75:01fastest 4%Run 85:41fastest 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Olivia Hemmings1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2024, against 1,924 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 68%

Sled pull faster than 52%

Burpee broad jump faster than 59%

Row faster than 63%

Farmers carry faster than 75%

Sandbag lunges faster than 88%

Wall balls faster than 42%

Roxzone faster than 86%

Runs (8 km) faster than 97%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:06 faster

Sled pull 0:02 faster

Burpee broad jump 0:14 faster

Row 0:06 faster

Farmers carry 0:11 faster

Sandbag lunges 0:43 faster

Wall balls 0:10 slower

Roxzone 2:11 faster

Runs (8 km) 10:53 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Doubles Women finisher

Sophie1:12:22

2:554:284:531:244:593:524:593:465:045:015:021:395:012:565:413:586:54

Typical Doubles Women1:26:56

5:134:355:541:306:063:546:124:006:225:076:221:506:213:396:583:489:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up