Sophie Küchler
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:23:56 (Frankfurt 2025) · Doubles Women 1:07:42 (Cologne 2026) · Doubles Mixed 1:08:51 (Stuttgart 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 17 Apr 2026team: Alisa Jovanovic, Sophie Küchlerwhat the whole field did → | Doubles Women · team 16-24 | 1:07:42 | top 2% 17/1,218 | 37:10 | 25:58 | 4:38 | splitsSkiErg4:34Sled push1:40Sled pull3:17Burpee broad jump3:19Row5:01Farmers carry1:30Sandbag lunges2:52Wall balls3:45Run 13:49Run 24:41Run 34:53Run 44:45Run 54:58Run 64:47Run 75:00Run 84:21Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 16-24 | 1:23:56 | top 25% 264/1,071 | 38:41 | 39:07 | 6:12 | splitsSkiErg4:59Sled push3:05Sled pull5:05Burpee broad jump7:00Row5:44Farmers carry1:56Sandbag lunges4:08Wall balls7:10Run 13:36Run 24:32Run 35:03Run 44:59Run 55:28Run 65:06Run 74:59Run 85:01Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Sophie Küchler, Heiko Baldwhat the whole field did → | Doubles Mixed · team 16-24 | 1:08:51 | top 13% 107/858 | 33:03 | 28:23 | 7:29 | splitsSkiErg4:01Sled push2:15Sled pull3:49Burpee broad jump3:24Row4:37Farmers carry1:43Sandbag lunges3:56Wall balls4:38Run 14:00Run 23:54Run 34:02Run 43:57Run 54:11Run 64:16Run 74:09Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:41 against the typical Open Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.