Athlete · Open Women · 35-39 ·

FRA

Sophie Jamroz

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:39:14 (Nice 2026) · Doubles Women 1:21:56 (Rome 2025) · Doubles Mixed 1:23:40 (Paris Grand Palais 2026).

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1:39:14 Open Women time · Nice 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

876th of 1,308 Open Women place · Nice 2026 among Open Women finishers there

1:23:40 latest race · Paris Grand Palais 2026 first Doubles Mixed race Doubles Mixed with Kevin Hoarau

Farmers carry strongest segment · Nice 2026 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:14Nice 2026 · 1 race Doubles Women1:21:56Rome 2025 · 3 races · with Ophélie Grolleau Doubles Mixed1:23:40Paris Grand Palais 2026 · 1 race · with Kevin Hoarau

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:00 best 1:21:56 best 1:21:56 · Rome

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Kevin Hoarau, Sophie Jamrozwhat the whole field did →	Doubles Mixed · team 35-39	1:23:40	1159th of 2,154	44:42	30:20	8:42	splits SkiErg4:28Sled push2:38Sled pull3:40Burpee broad jump4:07Row4:40Farmers carry2:09Sandbag lunges4:24Wall balls4:14Run 16:03Run 25:12Run 35:27Run 45:32Run 55:50Run 65:38Run 75:45Run 85:20Full report for this race →
Nice 2026 15 Feb 2026what the whole field did →	Open Women · 35-39	1:39:14	876th of 1,308	46:21	44:44	8:14	splits SkiErg5:20Sled push2:49Sled pull6:26Burpee broad jump6:52Row5:53Farmers carry2:08Sandbag lunges6:25Wall balls8:51Run 15:42Run 25:27Run 35:38Run 45:40Run 56:05Run 65:44Run 75:48Run 86:21Full report for this race →
Rome 2025 28 Sept 2025team: Sophie Jamroz, Ophélie Grolleauwhat the whole field did →	Doubles Women · team 30-34	1:21:56	top 42% 394/958	44:18	29:46	7:56	splits SkiErg4:33Sled push2:02Sled pull3:38Burpee broad jump4:01Row5:20Farmers carry1:44Sandbag lunges4:16Wall balls4:12Run 16:47Run 25:03Run 35:16Run 45:12Run 55:20Run 65:20Run 75:26Run 85:58Full report for this race →
Paris 2025 9 Feb 2025team: Nelly Jamroz, Sophie Jamrozwhat the whole field did →	Doubles Women · team 30-39	1:46:00	941st of 988	58:44	34:46	12:36	splits SkiErg4:38Sled push1:39Sled pull5:10Burpee broad jump6:52Row5:13Farmers carry1:59Sandbag lunges4:23Wall balls4:52Run 16:10Run 26:48Run 37:30Run 47:32Run 57:42Run 67:45Run 78:17Run 87:04Full report for this race →
Paris 2024 8 Nov 2024team: Sophie Jamroz, Alexandra Chastagnolwhat the whole field did →	Doubles Women · team 30-39	1:31:44	455th of 698	49:51	32:22	9:36	splits SkiErg4:50Sled push1:44Sled pull5:05Burpee broad jump4:51Row5:28Farmers carry2:02Sandbag lunges4:02Wall balls4:20Run 15:10Run 26:05Run 36:22Run 46:20Run 56:17Run 66:22Run 76:19Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 40%

Sled pull faster than 25%

Burpee broad jump faster than 40%

Row faster than 17%

Farmers carry faster than 52%

Sandbag lunges faster than 19%

Wall balls faster than 21%

Roxzone faster than 25%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:08 slower

Sled pull 0:54 slower

Burpee broad jump 0:26 slower

Row 0:30 slower

Farmers carry 0:01 faster

Sandbag lunges 1:21 slower

Wall balls 1:55 slower

Roxzone 1:15 slower

Runs (8 km) 0:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Open Women finisher

Sophie1:39:14

5:425:205:272:495:386:265:406:526:055:535:442:085:486:256:218:518:14

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:55 against the typical Open Women finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown