GBR Sophie Hyde
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:16:29 (London ExCeL 2025) · Pro Women 1:41:13 (Birmingham 2025) · Doubles Mixed 1:09:58 (Cardiff 2026) · Doubles Women 1:24:14 (Málaga 2025).
These results may belong to more than one athlete called Sophie Hyde: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Sophie Hyde, Gianluca Bucciwhat the whole field did → | Doubles Mixed · team 16-24 | 1:22:07 | 1190th of 2,057 | 46:09 | 29:52 | 6:11 | splitsSkiErg4:40Sled push2:13Sled pull4:01Burpee broad jump3:15Row4:45Farmers carry1:51Sandbag lunges3:52Wall balls5:15Run 15:31Run 25:27Run 35:38Run 45:45Run 56:20Run 65:52Run 75:51Run 85:48Full report for this race → |
| Cardiff 2026 30 Apr 2026team: Sophie Hyde, Tom Hydewhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:58 | top 17% 392/2,365 | 40:04 | 25:54 | 4:00 | splitsSkiErg4:14Sled push1:47Sled pull3:17Burpee broad jump3:07Row4:24Farmers carry2:16Sandbag lunges3:14Wall balls3:35Run 15:22Run 24:36Run 34:57Run 45:01Run 55:08Run 65:07Run 74:24Run 85:33Full report for this race → |
| Verona 2025 5 Dec 2025team: Alexandra Bright, Sophie Hydewhat the whole field did → | Doubles Women · team 35-39 | 1:42:02 | 857th of 938 | 56:48 | 37:16 | 8:02 | splitsSkiErg4:41Sled push2:03Sled pull5:05Burpee broad jump5:32Row5:10Farmers carry2:09Sandbag lunges5:23Wall balls7:13Run 17:08Run 25:59Run 36:11Run 410:11Run 56:16Run 66:41Run 76:55Run 87:31Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:16:29 | top 13% 352/2,921 | 31:36* | 34:28* | 10:29 | splitsSkiErg5:14Sled push2:08Sled pull4:55Burpee broad jump5:03Row5:28Farmers carry2:22Sandbag lunges4:06Wall balls5:12Run 12:54Run 23:31Run 33:56Run 43:58Run 54:19Run 64:00Run 73:45Run 85:16Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:41:13 | 262nd of 326 | 41:44 | 52:06 | 7:26 | splitsSkiErg4:55Sled push6:03Sled pull10:39Burpee broad jump6:36Row5:34Farmers carry4:17Sandbag lunges6:17Wall balls7:45Run 15:13Run 24:34Run 35:13Run 45:16Run 55:36Run 65:10Run 75:06Run 85:41Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 35-39 | 1:40:12 | 451st of 705 | 53:11 | 40:01 | 7:05 | splitsSkiErg4:57Sled push2:35Sled pull5:57Burpee broad jump6:59Row5:10Farmers carry2:11Sandbag lunges4:56Wall balls7:16Run 18:47Run 25:55Run 35:51Run 46:02Run 56:37Run 66:25Run 76:26Run 87:11Full report for this race → |
| Málaga 2025 23 Mar 2025team: Sophie Hyde, Weronika Kaczmarekwhat the whole field did → | Doubles Women · team U29 | 1:24:14 | 419th of 778 | 50:51 | 27:26 | 6:01 | splitsSkiErg4:34Sled push1:58Sled pull3:22Burpee broad jump3:30Row5:26Farmers carry1:44Sandbag lunges2:51Wall balls4:01Run 15:08Run 25:29Run 39:07Run 46:14Run 56:18Run 66:08Run 76:13Run 86:17Full report for this race → |
| Manchester 2025 24 Jan 2025team: Sophie Hyde, Luke Ruggleswhat the whole field did → | Doubles Mixed · team U29 | 1:20:03 | 425th of 733 | 47:36 | 25:19 | 7:16 | splitsSkiErg3:57Sled push1:40Sled pull3:06Burpee broad jump2:04Row4:29Farmers carry2:05Sandbag lunges3:28Wall balls4:30Run 14:18Run 26:05Run 36:02Run 46:08Run 56:18Run 66:15Run 76:17Run 86:15Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Samantha Hayes, Sophie Hydewhat the whole field did → | Doubles Women · team U29 | 1:26:51 | 787th of 1,370 | 47:33 | 31:01 | 8:19 | splitsSkiErg4:48Sled push1:37Sled pull3:55Burpee broad jump5:11Row5:12Farmers carry1:37Sandbag lunges3:45Wall balls4:56Run 16:40Run 25:27Run 35:50Run 45:48Run 55:55Run 65:52Run 76:00Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
