GBR Sophie Hollick
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:25:05 at Barcelona 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Shannon McGuirk, Sophie Hollickwhole field → | Doubles Women · team 30-39 | 1:25:05 | 504th of 897207th of 373 aged 30-39 | 46:11 | 31:36 | 7:22 | View results | See splits Hide splitsSkiErg4:54faster than 23%Sled push2:05faster than 30%Sled pull4:00fastest 43%Burpee broad jump4:24faster than 33%Row5:26faster than 17%Farmers carry2:01faster than 25%Sandbag lunges4:04faster than 26%Wall balls4:42faster than 18%Runs (8 km)46:11fastest 46%Roxzone7:22faster than 46%Run 15:05fastest 33%Run 25:30fastest 45%Run 35:52fastest 48%Run 46:00faster than 47%Run 56:03faster than 48%Run 65:48fastest 42%Run 75:49fastest 43%Run 86:08fastest 50%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Sophie Hollick, Shannon McGuirkwhole field → | Doubles Women · team 30-39 | 1:33:28 | 398th of 486154th of 180 aged 30-39 | 52:33 | 34:38 | 6:21 | View results | See splits Hide splitsSkiErg5:01faster than 4%Sled push1:46faster than 27%Sled pull4:11faster than 30%Burpee broad jump5:37faster than 10%Row5:21faster than 15%Farmers carry1:57faster than 18%Sandbag lunges4:35faster than 11%Wall balls6:10faster than 2%Runs (8 km)52:33faster than 26%Roxzone6:21faster than 40%Run 14:23faster than 43%Run 26:18faster than 31%Run 36:45faster than 24%Run 46:48faster than 27%Run 56:58faster than 23%Run 66:37faster than 34%Run 76:58faster than 24%Run 87:49faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Barcelona 2025 · best of 2 | 4:48 |
| Sled push | 1:46 | Manchester 2024 · best of 2 | 1:51 |
| Sled pull | 4:00 | Barcelona 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:24 | Barcelona 2025 · best of 2 | 4:17 |
| Row | 5:21 | Manchester 2024 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Manchester 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:04 | Barcelona 2025 · best of 2 | 3:47 |
| Wall balls | 4:42 | Barcelona 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:11 | Barcelona 2025 · best of 2 | 49:12 |
| Roxzone | 6:21 | Manchester 2024 · best of 2 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Shannon McGuirk1 race
- Shannon McGuirk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 897 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:38 against the typical Doubles Women finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
