Athlete · Doubles Women · team U29 ·

GBR

Sophie Griffin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:21 at Manchester 2025.

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Doubles Women time1:19:21Manchester 2025

Doubles Women place291stof 857 · Manchester 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 92% of Doubles Women at Manchester 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2025 24 Jan 2025team: Charlotte Moran, Sophie Griffinwhole field →	Doubles Women · team U29	1:19:21	291st of 857118th of 317 aged U29	46:07	26:52	6:26	View results	See splits Hide splits SkiErg4:33fastest 50%Sled push1:27fastest 13%Sled pull3:52faster than 47%Burpee broad jump3:48fastest 43%Row5:00fastest 43%Farmers carry1:41fastest 28%Sandbag lunges2:41fastest 8%Wall balls3:50fastest 33%Runs (8 km)46:07fastest 34%Roxzone6:26fastest 30%Run 14:07fastest 36%Run 25:16fastest 20%Run 35:35fastest 21%Run 45:42fastest 24%Run 55:38fastest 19%Run 66:01fastest 35%Run 76:40faster than 38%Run 87:12faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Charlotte Moran1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Manchester 2025, against 857 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 87%

Sled pull faster than 48%

Burpee broad jump faster than 58%

Row faster than 58%

Farmers carry faster than 72%

Sandbag lunges faster than 92%

Wall balls faster than 68%

Roxzone faster than 70%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:14 faster

Sled pull 0:02 slower

Burpee broad jump 0:13 faster

Row 0:03 faster

Farmers carry 0:09 faster

Sandbag lunges 0:52 faster

Wall balls 0:14 faster

Roxzone 0:42 faster

Runs (8 km) 2:44 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Doubles Women finisher

Sophie1:19:21

4:074:335:161:275:353:525:423:485:385:006:011:416:402:417:123:506:26

Typical Doubles Women1:24:10

4:234:335:591:416:163:506:214:016:245:036:221:506:223:336:204:047:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up