GER Sophie Greiner
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Sophie Greiner, Richard Hölleinwhole field → | Doubles Mixed · team 30-34 | 1:18:00 | 1418th of 3,620442nd of 949 aged 30-34 | 38:57* | 24:48* | — | View results | See splits Hide splitsSkiErg3:49fastest 3%Sled push1:41fastest 3%Sled pull2:29fastest 4%Burpee broad jump3:35fastest 47%Row4:25fastest 19%Farmers carry1:31fastest 6%Sandbag lunges3:21fastest 19%Wall balls3:57fastest 19%Runs (8 km)38:57faster than 37%Roxzone—Run 14:04faster than 37%Run 24:27faster than 35%Run 34:39faster than 34%Run 44:42faster than 36%Run 54:48faster than 37%Run 64:51faster than 33%Run 74:52faster than 36%Run 86:37faster than 40%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Anne-Sophie Weber, Sophie Greinerwhole field → | Doubles Women · team 30-34 | 1:21:49 | 441st of 1,496119th of 378 aged 30-34 | 47:59 | 26:55 | 6:59 | View results | See splits Hide splitsSkiErg4:18fastest 4%Sled push1:45fastest 5%Sled pull3:30fastest 11%Burpee broad jump3:46fastest 33%Row4:52fastest 21%Farmers carry1:34fastest 14%Sandbag lunges3:23fastest 37%Wall balls3:47fastest 14%Runs (8 km)47:59fastest 44%Roxzone6:59fastest 27%Run 15:01fastest 40%Run 25:49fastest 44%Run 35:56fastest 40%Run 46:00fastest 42%Run 56:12fastest 42%Run 66:14fastest 49%Run 76:14faster than 49%Run 86:36fastest 49%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Richard Höllein, Sophie Greinerwhole field → | Doubles Mixed · team 30-34 | 1:19:31 | 425th of 858138th of 260 aged 30-34 | 44:40 | 24:43 | 10:14 | View results | See splits Hide splitsSkiErg3:47fastest 2%Sled push1:31fastest 2%Sled pull3:00fastest 7%Burpee broad jump3:11fastest 35%Row4:20fastest 13%Farmers carry1:31fastest 14%Sandbag lunges3:15fastest 18%Wall balls4:08fastest 26%Runs (8 km)44:40faster than 31%Roxzone10:14faster than 36%Run 15:33faster than 42%Run 25:19faster than 23%Run 35:35faster than 28%Run 45:30faster than 32%Run 55:39faster than 30%Run 65:34faster than 31%Run 75:42faster than 26%Run 85:51faster than 34%Full report for this race → |
| Berlin 2025 16 May 2025team: Richard Höllein, Sophie Greinerwhole field → | Doubles Mixed · team 30-39 | 1:21:35 | 1073rd of 1,421524th of 663 aged 30-39 | 45:49 | 26:16 | 9:35 | View results | See splits Hide splitsSkiErg3:47fastest 5%Sled push1:50fastest 26%Sled pull2:57fastest 20%Burpee broad jump3:59faster than 24%Row4:30fastest 50%Farmers carry1:35fastest 33%Sandbag lunges4:10faster than 31%Wall balls3:28fastest 6%Runs (8 km)45:49faster than 12%Roxzone9:35faster than 21%Run 14:17faster than 29%Run 25:20faster than 13%Run 35:45faster than 9%Run 45:38faster than 13%Run 55:35faster than 17%Run 65:45faster than 12%Run 76:00faster than 8%Run 87:32faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Stuttgart 2025 · best of 3 | 4:20 |
| Sled push | 1:31 | Stuttgart 2025 · best of 3 | 2:11 |
| Sled pull | 2:29 | Berlin 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:11 | Stuttgart 2025 · best of 3 | 3:35 |
| Row | 4:20 | Stuttgart 2025 · best of 3 | 4:47 |
| Farmers carry | 1:31 | Berlin 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:15 | Stuttgart 2025 · best of 3 | 4:03 |
| Wall balls | 3:28 | Berlin 2025 · best of 3 | 4:34 |
| Runs (8 km) | 38:57 | Berlin 2026 · best of 3 | 45:36 |
| Roxzone | 9:35 | Berlin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Sophie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Richard Höllein3 races
- Anne-Sophie Weber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:00.
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