Sophie Giddings
1 HYROX race over 1 season. Best Open Women time: 1:34:57 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026whole field → | Open Women · 30-34 | 1:34:57 | 1182nd of 2,263256th of 445 aged 30-34 | 45:46 | 43:09 | 6:07 | View results | See splits Hide splitsSkiErg5:14faster than 43%Sled push4:12faster than 4%Sled pull7:33faster than 7%Burpee broad jump7:25faster than 37%Row5:46faster than 27%Farmers carry2:35faster than 34%Sandbag lunges5:23faster than 41%Wall balls5:01fastest 12%Runs (8 km)45:46fastest 46%Roxzone6:07fastest 37%Run 15:51faster than 31%Run 25:18faster than 49%Run 35:35faster than 46%Run 45:30fastest 49%Run 55:34fastest 45%Run 65:23fastest 43%Run 75:25fastest 46%Run 87:14fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
London Olympia 2026, against 2,263 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:18 against the typical Open Women finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.