Athlete · Doubles Women · team U29 ·

IRL

Sophie Downes

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:08 at Manchester 2025.

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Doubles Women time1:15:08Manchester 2025

Doubles Women place169thof 857 · Manchester 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 87% of Doubles Women at Manchester 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2025 24 Jan 2025team: Ciara Leeming, Sophie Downeswhole field →	Doubles Women · team U29	1:15:08	169th of 85775th of 317 aged U29	42:10	26:52	6:12	View results	See splits Hide splits SkiErg4:32fastest 48%Sled push1:41fastest 48%Sled pull3:47fastest 46%Burpee broad jump3:00fastest 13%Row4:52fastest 30%Farmers carry1:58faster than 33%Sandbag lunges3:21fastest 39%Wall balls3:41fastest 21%Runs (8 km)42:10fastest 16%Roxzone6:12fastest 26%Run 13:48fastest 21%Run 25:19fastest 22%Run 35:27fastest 17%Run 45:26fastest 15%Run 55:35fastest 18%Run 65:36fastest 19%Run 75:27fastest 16%Run 85:33fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ciara Leeming1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Manchester 2025, against 857 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 52%

Sled pull faster than 54%

Burpee broad jump faster than 87%

Row faster than 71%

Farmers carry faster than 33%

Sandbag lunges faster than 61%

Wall balls faster than 80%

Roxzone faster than 75%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push level

Sled pull 0:03 faster

Burpee broad jump 1:01 faster

Row 0:11 faster

Farmers carry 0:08 slower

Sandbag lunges 0:12 faster

Wall balls 0:23 faster

Roxzone 0:56 faster

Runs (8 km) 6:41 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Doubles Women finisher

Sophie1:15:08

3:484:325:191:415:273:475:263:005:354:525:361:585:273:215:333:416:12

Typical Doubles Women1:24:10

4:234:335:591:416:163:506:214:016:245:036:221:506:223:336:204:047:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up