GBR Sophie Dickinson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:40 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Catherine Jackson, Sophie Dickinsonwhole field → | Doubles Women · team 30-39 | 1:28:40 | 860th of 1,370397th of 603 aged 30-39 | 47:15 | 32:50 | 8:40 | View results | See splits Hide splitsSkiErg4:37fastest 48%Sled push2:05faster than 15%Sled pull4:39faster than 20%Burpee broad jump5:01faster than 27%Row5:30faster than 14%Farmers carry1:54faster than 35%Sandbag lunges4:43faster than 10%Wall balls4:21fastest 49%Runs (8 km)47:15fastest 50%Roxzone8:40faster than 39%Run 17:04faster than 22%Run 25:36faster than 47%Run 35:41fastest 46%Run 45:45fastest 45%Run 55:38fastest 35%Run 65:45fastest 43%Run 75:46fastest 44%Run 86:04fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Catherine Jackson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:12 against the typical Doubles Women finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
