GBR Sophie Bott
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Amelia Sutton, Sophie Bottwhole field → | Pro Doubles Women · team U29 | 1:22:18 | 52nd of 8019th of 23 aged U29 | 46:09 | 30:08 | 6:05 | View results | See splits Hide splitsSkiErg4:31fastest 40%Sled push1:57fastest 25%Sled pull4:24fastest 37%Burpee broad jump4:03faster than 22%Row4:47faster than 44%Farmers carry1:54faster than 29%Sandbag lunges3:54faster than 46%Wall balls4:38faster than 15%Runs (8 km)46:09faster than 30%Roxzone6:05fastest 45%Run 14:57faster than 27%Run 25:23faster than 35%Run 35:43faster than 37%Run 45:52faster than 25%Run 56:09faster than 21%Run 65:53faster than 28%Run 75:47faster than 39%Run 86:28faster than 27%Full report for this race → |
| London 2024 29 Nov 2024team: Sophie Bott, Rebecca Wilkinswhole field → | Doubles Women · team U29 | 1:25:33 | 897th of 1,668328th of 553 aged U29 | 47:46 | 28:53 | 8:58 | View results | See splits Hide splitsSkiErg4:03fastest 1%Sled push1:48fastest 33%Sled pull3:44fastest 25%Burpee broad jump4:26faster than 43%Row5:23faster than 24%Farmers carry1:56faster than 29%Sandbag lunges3:10fastest 28%Wall balls4:23faster than 48%Runs (8 km)47:46faster than 40%Roxzone8:58faster than 34%Run 17:17faster than 44%Run 25:18faster than 47%Run 35:34faster than 44%Run 45:39faster than 43%Run 56:06faster than 31%Run 65:51faster than 37%Run 75:48faster than 39%Run 86:16faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Amelia Sutton1 race
- Rebecca Wilkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 80 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Pro Doubles Women finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
