GER Sophie Beyer
2 HYROX races over 1 season. Best Open Women time: 1:29:17 at Hamburg 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sophie Beyer at each race, oldest on the left; lower is faster.The best was 1:29:17 at Hamburg (Nov 2024); Sophie Beyer was 1:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Women | 1:30:35 |
| Hamburg | Nov 2024 | Open Women | 1:29:17 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
262nd of 606 Open Women (faster than 56%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:18 | faster than 74% |
| SkiErg: | 5:17 | 5:02 | faster than 28% |
| Run 2: | 4:58 | 5:18 | faster than 67% |
| Sled push: | 2:26 | 2:12 | faster than 32% |
| Run 3: | 5:13 | 5:32 | faster than 65% |
| Sled pull: | 7:14 | 5:12 | faster than 6% |
| Run 4: | 5:11 | 5:38 | faster than 70% |
| Burpee broad jump: | 5:32 | 6:39 | faster than 74% |
| Run 5: | 5:09 | 5:42 | faster than 73% |
| Row: | 5:27 | 5:17 | faster than 35% |
| Run 6: | 5:04 | 5:35 | faster than 76% |
| Farmers carry: | 2:43 | 2:08 | faster than 12% |
| Run 7: | 4:54 | 5:33 | faster than 81% |
| Sandbag lunges: | 4:39 | 5:06 | faster than 64% |
| Run 8: | 5:28 | 6:08 | faster than 76% |
| Wall balls: | 6:56 | 6:33 | faster than 40% |
| Roxzone: | 8:26 | 8:08 | faster than 44% |
| Runs (8 km) | 40:41 | 44:51 | faster than 73% |
| Stations (8) | 40:14 | ||
| Finish | 1:29:17 | 1:31:51 | 262nd of 606 · faster than 56% |
176th of 361 Open Women (faster than 51%).
| Part | Time | Typical here | vs 361 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:34 | faster than 47% |
| SkiErg: | 5:23 | 5:10 | faster than 29% |
| Run 2: | 5:05 | 5:15 | faster than 59% |
| Sled push: | 3:10 | 2:38 | faster than 17% |
| Run 3: | 5:23 | 5:27 | faster than 52% |
| Sled pull: | 6:32 | 5:22 | faster than 19% |
| Run 4: | 5:16 | 5:30 | faster than 61% |
| Burpee broad jump: | 5:10 | 6:27 | faster than 80% |
| Run 5: | 5:22 | 5:42 | faster than 64% |
| Row: | 5:29 | 5:21 | faster than 38% |
| Run 6: | 5:14 | 5:35 | faster than 67% |
| Farmers carry: | 2:41 | 2:06 | faster than 9% |
| Run 7: | 5:11 | 5:30 | faster than 67% |
| Sandbag lunges: | 4:32 | 4:51 | faster than 60% |
| Run 8: | 5:46 | 6:12 | faster than 66% |
| Wall balls: | 6:49 | 6:12 | faster than 40% |
| Roxzone: | 8:02 | 7:45 | faster than 44% |
| Runs (8 km) | 42:52 | 44:41 | faster than 62% |
| Stations (8) | 39:46 | ||
| Finish | 1:30:35 | 1:31:20 | 176th of 361 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Hamburg 2024 · best of 2 | 5:16 |
| Sled push | 2:26 | Hamburg 2024 · best of 2 | 2:55 |
| Sled pull | 6:32 | Stuttgart 2024 · best of 2 | 5:47 |
| Burpee broad jump | 5:10 | Stuttgart 2024 · best of 2 | 6:46 |
| Row | 5:27 | Hamburg 2024 · best of 2 | 5:31 |
| Farmers carry | 2:41 | Stuttgart 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:32 | Stuttgart 2024 · best of 2 | 5:13 |
| Wall balls | 6:49 | Stuttgart 2024 · best of 2 | 6:43 |
| Runs (8 km) | 40:41 | Hamburg 2024 · best of 2 | 46:44 |
| Roxzone | 8:02 | Stuttgart 2024 · best of 2 | 7:57 |
How to read
Each station's best across Sophie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2024, against 606 Open Women
Shape of the race
This chart shows where Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Sophie: faster than |
|---|---|
| Ski | 28% |
| Push | 32% |
| Pull | 7% |
| BBJ | 75% |
| Row | 36% |
| Carry | 13% |
| Lunges | 65% |
| Wall balls | 41% |
| Roxzone | 44% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sophie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sophie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Sled pull (2:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophie: 40:46 running, 40:13 at the stations and 8:26 in the roxzone; the longest station was the sled pull (7:14) and the shortest the sled push (2:26).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Sophie | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 5:18 |
| SkiErg | 5:17 | 5:02 |
| Run 2 | 4:58 | 5:18 |
| Sled push | 2:26 | 2:12 |
| Run 3 | 5:13 | 5:32 |
| Sled pull | 7:14 | 5:12 |
| Run 4 | 5:11 | 5:38 |
| Burpee broad jump | 5:32 | 6:39 |
| Run 5 | 5:09 | 5:42 |
| Row | 5:27 | 5:17 |
| Run 6 | 5:04 | 5:35 |
| Farmers carry | 2:43 | 2:08 |
| Run 7 | 4:54 | 5:33 |
| Sandbag lunges | 4:39 | 5:06 |
| Run 8 | 5:28 | 6:08 |
| Wall balls | 6:56 | 6:33 |
| Roxzone | 8:26 | 8:08 |
| Finish | 1:29:17 | 1:31:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:02 against the typical Open Women finisher at Hamburg 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
