Athlete · Open Women · 40-44 ·

AUS

Sophie Berger

6 HYROX results over 3 seasons. Personal bests: Open Women 1:28:38 (Perth 2024) · Pro Women 1:46:42 (Singapore Expo 2025).

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1:28:38 best Open Women time · Perth 2024 also raced Pro Women: each has its own best below

top 35% best Open Women place · Singapore 2025 270th of 778 Open Women finishers there

1:35:47 latest race · Perth 2026 7:09 slower than the best Open Women time Open Women

SkiErg strongest segment · Perth 2024 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:38Perth 2024 · 5 races Pro Women1:46:42Singapore Expo 2025 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:28:38 best 1:28:38 · Perth

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 40-44	1:35:47	566th of 1,049	49:30	39:31	6:46	splits SkiErg4:40Sled push2:10Sled pull4:43Burpee broad jump8:37Row5:17Farmers carry2:36Sandbag lunges6:16Wall balls5:12Run 14:32Run 26:11Run 36:29Run 46:28Run 56:56Run 66:50Run 76:13Run 85:54Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Pro Women · 35-39	1:46:42	79th of 109	49:34	46:11	11:00	splits SkiErg4:54Sled push3:24Sled pull6:09Burpee broad jump9:03Row5:12Farmers carry1:55Sandbag lunges7:51Wall balls7:43Run 14:26Run 25:50Run 35:56Run 46:05Run 56:13Run 66:22Run 76:26Run 88:19Full report for this race →
Perth 2025 7 Sept 2025what the whole field did →	Open Women · 35-39	1:39:23	465th of 748	47:37	40:43	11:06	splits SkiErg4:44Sled push2:32Sled pull5:21Burpee broad jump9:18Row5:27Farmers carry2:02Sandbag lunges6:18Wall balls5:01Run 15:50Run 25:28Run 35:38Run 45:47Run 56:14Run 66:02Run 75:54Run 86:48Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 35-39	1:30:13	top 47% 701/1,507	43:11	37:14	9:51	splits SkiErg4:38Sled push1:57Sled pull5:13Burpee broad jump7:56Row5:10Farmers carry2:08Sandbag lunges5:27Wall balls4:45Run 14:58Run 25:03Run 35:04Run 45:15Run 55:17Run 65:18Run 75:21Run 86:59Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 35-39	1:36:31	top 35% 270/778	47:18	40:44	8:34	splits SkiErg4:48Sled push2:50Sled pull5:45Burpee broad jump8:24Row5:10Farmers carry2:01Sandbag lunges5:20Wall balls6:26Run 14:15Run 25:25Run 35:51Run 45:46Run 56:23Run 66:26Run 76:18Run 86:57Full report for this race →
Perth 2024 13 Sept 2024what the whole field did →	Open Women · 35-39	1:28:38	top 47% 102/219	44:41	34:46	9:15	splits SkiErg4:41Sled push2:20Sled pull4:38Burpee broad jump7:21Row4:58Farmers carry2:05Sandbag lunges5:07Wall balls3:36Run 16:27Run 25:13Run 35:22Run 45:23Run 55:38Run 65:32Run 75:30Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Perth 2024, against 219 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 70%

Sled pull faster than 80%

Burpee broad jump faster than 29%

Row faster than 85%

Farmers carry faster than 58%

Sandbag lunges faster than 47%

Wall balls faster than 81%

Roxzone faster than 38%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:17 faster

Sled pull 0:48 faster

Burpee broad jump 1:10 slower

Row 0:20 faster

Farmers carry 0:02 faster

Sandbag lunges 0:06 slower

Wall balls 0:46 faster

Roxzone 0:41 slower

Runs (8 km) 0:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Open Women finisher

Sophie1:28:38

6:274:415:132:205:224:385:237:215:384:585:322:055:305:075:383:369:15

Typical Open Women1:29:16

5:565:065:142:375:245:265:296:115:355:185:352:075:315:015:504:228:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:10 against the typical Open Women finisher at Perth 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown