AUT Sophie Authried
8 HYROX races over 3 seasons: 7 solo, 1 in a team with 1 partner. 2 podium finishes, 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sophie Authried at each race, oldest on the left; lower is faster.The best was 1:07:30 at budapest (Oct 2026); Sophie Authried was 5:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Pro Women | 1:12:36 |
| Bangkok | Mar 2026 | Pro Women | 1:08:54 |
| Stockholm | Jun 2026 | Pro Women | 1:11:39 |
| budapest | Oct 2026 | Pro Women | 1:07:30 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:06 faster (1:12:36 to 1:07:30).
This line shows the finish time of Sophie Authried at each race, oldest on the left; lower is faster.The best was 1:04:48 at Verona (Dec 2025); Sophie Authried was 11:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Women | 1:16:21 |
| Birmingham | Oct 2025 | Open Women | 1:06:25 |
| Verona | Dec 2025 | Open Women | 1:04:48 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
8 results at 8 races
3rd of 88 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 88 Pro Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:39 | faster than 71% |
| SkiErg: | 4:38 | 4:59 | faster than 90% |
| Run 2: | 4:03 | 4:39 | faster than 85% |
| Sled push: | 3:02 | 4:31 | faster than 97% |
| Run 3: | 4:02 | 4:57 | faster than 94% |
| Sled pull: | 4:35 | 5:51 | faster than 93% |
| Run 4: | 4:00 | 4:55 | faster than 95% |
| Burpee broad jump: | 3:24 | 5:11 | faster than 94% |
| Run 5: | 4:10 | 5:01 | faster than 93% |
| Row: | 5:00 | 5:21 | faster than 83% |
| Run 6: | 3:58 | 4:51 | faster than 94% |
| Farmers carry: | 1:38 | 2:39 | faster than 96% |
| Run 7: | 4:10 | 4:53 | faster than 93% |
| Sandbag lunges: | 3:31 | 4:54 | faster than 94% |
| Run 8: | 4:10 | 5:15 | faster than 96% |
| Wall balls: | 4:19 | 6:04 | faster than 94% |
| Roxzone: | 4:39 | 6:16 | faster than 95% |
| Runs (8 km) | 32:48 | 38:53 | faster than 94% |
| Stations (8) | 30:07 | ||
| Finish | 1:07:30 | 1:26:32 | 3rd of 88 · faster than 97% |
305th of 751 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:39 | 2:42 | faster than 57% |
| SkiErg: | 4:34 | 4:38 | faster than 61% |
| Run 2: | 4:12 | 4:21 | faster than 66% |
| Sled push: | 2:45 | 3:24 | faster than 90% |
| Run 3: | 4:30 | 4:37 | faster than 61% |
| Sled pull: | 4:55 | 4:37 | faster than 36% |
| Run 4: | 4:32 | 4:39 | faster than 60% |
| Burpee broad jump: | 4:20 | 4:09 | faster than 41% |
| Run 5: | 4:39 | 4:43 | faster than 55% |
| Row: | 5:00 | 4:55 | faster than 39% |
| Run 6: | 4:33 | 4:41 | faster than 60% |
| Farmers carry: | 1:49 | 2:07 | faster than 82% |
| Run 7: | 4:39 | 4:45 | faster than 59% |
| Sandbag lunges: | 3:46 | 4:03 | faster than 67% |
| Run 8: | 4:55 | 4:57 | faster than 53% |
| Wall balls: | 4:47 | 5:10 | faster than 63% |
| Roxzone: | 5:14 | 5:16 | faster than 52% |
| Runs (8 km) | 34:34 | 35:28 | faster than 61% |
| Stations (8) | 31:56 | ||
| Finish | 1:11:39 | 1:13:23 | 305th of 751 · faster than 59% |
66th of 2,807 Doubles Women (faster than 97%). Against the 42 who finished around 1:06:30: most time gained on sandbag lunges (0:30), most lost on the eight runs (3:14). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:14 | faster than 88% |
| SkiErg: | 4:15 | 4:45 | faster than 97% |
| Run 2: | 3:53 | 4:35 | faster than 90% |
| Sled push: | 1:28 | 1:53 | faster than 97% |
| Run 3: | 4:01 | 4:45 | faster than 90% |
| Sled pull: | 2:54 | 3:46 | faster than 96% |
| Run 4: | 4:04 | 4:51 | faster than 90% |
| Burpee broad jump: | 2:58 | 4:19 | faster than 94% |
| Run 5: | 4:13 | 4:59 | faster than 88% |
| Row: | 4:32 | 5:09 | faster than 97% |
| Run 6: | 4:01 | 4:58 | faster than 94% |
| Farmers carry: | 1:26 | 1:56 | fastest in the field |
| Run 7: | 4:10 | 5:01 | faster than 91% |
| Sandbag lunges: | 2:28 | 3:51 | fastest in the field |
| Run 8: | 5:36 | 6:57 | faster than 92% |
| Wall balls: | 3:30 | 4:25 | faster than 98% |
| Roxzone: | — | ||
| Runs (8 km) | 33:32 | 40:29 | faster than 91% |
| Stations (8) | 23:31 | ||
| Finish | 1:08:55 | 1:26:52 | 66th of 2,807 · faster than 97% |
6th of 161 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 161 Pro Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:34 | faster than 81% |
| SkiErg: | 4:39 | 5:01 | faster than 85% |
| Run 2: | 3:20 | 4:14 | faster than 94% |
| Sled push: | 3:10 | 4:32 | faster than 94% |
| Run 3: | 3:26 | 4:23 | faster than 95% |
| Sled pull: | 4:54 | 6:40 | faster than 83% |
| Run 4: | 3:28 | 4:28 | faster than 95% |
| Burpee broad jump: | 3:14 | 5:37 | fastest in the field |
| Run 5: | 3:35 | 4:31 | faster than 94% |
| Row: | 4:38 | 5:12 | faster than 95% |
| Run 6: | 3:22 | 4:30 | faster than 97% |
| Farmers carry: | 1:39 | 2:41 | fastest in the field |
| Run 7: | 3:39 | 4:32 | faster than 92% |
| Sandbag lunges: | 3:43 | 5:38 | faster than 92% |
| Run 8: | 4:17 | 5:45 | faster than 96% |
| Wall balls: | 5:01 | 6:36 | faster than 81% |
| Roxzone: | 7:19 | 9:56 | faster than 91% |
| Runs (8 km) | 30:42 | 39:26 | faster than 95% |
| Stations (8) | 30:58 | ||
| Finish | 1:08:54 | 1:33:05 | 6th of 161 · faster than 96% |
25th of 125 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 125 Pro Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:00 | faster than 91% |
| SkiErg: | 4:31 | 4:52 | faster than 83% |
| Run 2: | 4:08 | 4:32 | faster than 80% |
| Sled push: | 4:02 | 4:02 | faster than 51% |
| Run 3: | 4:26 | 4:55 | faster than 79% |
| Sled pull: | 5:37 | 5:13 | faster than 37% |
| Run 4: | 4:25 | 4:54 | faster than 79% |
| Burpee broad jump: | 4:01 | 4:43 | faster than 74% |
| Run 5: | 4:29 | 4:54 | faster than 77% |
| Row: | 4:42 | 4:55 | faster than 78% |
| Run 6: | 4:25 | 4:53 | faster than 82% |
| Farmers carry: | 1:59 | 2:18 | faster than 74% |
| Run 7: | 4:32 | 4:57 | faster than 75% |
| Sandbag lunges: | 3:28 | 4:31 | faster than 94% |
| Run 8: | 4:38 | 5:22 | faster than 84% |
| Wall balls: | 5:04 | 5:49 | faster than 68% |
| Roxzone: | 4:03 | 4:47 | faster than 75% |
| Runs (8 km) | 35:14 | 39:23 | faster than 79% |
| Stations (8) | 33:24 | ||
| Finish | 1:12:36 | 1:21:40 | 25th of 125 · faster than 80% |
3rd of 907 Open Women (the fastest).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 5:31 | faster than 99% |
| SkiErg: | 4:27 | 5:14 | faster than 99% |
| Run 2: | 3:51 | 5:22 | faster than 99% |
| Sled push: | 2:15 | 2:47 | faster than 86% |
| Run 3: | 4:05 | 5:39 | fastest in the field |
| Sled pull: | 3:45 | 5:39 | faster than 98% |
| Run 4: | 4:02 | 5:38 | fastest in the field |
| Burpee broad jump: | 4:31 | 6:14 | faster than 92% |
| Run 5: | 4:10 | 5:50 | faster than 99% |
| Row: | 4:43 | 5:23 | faster than 98% |
| Run 6: | 4:07 | 5:38 | faster than 99% |
| Farmers carry: | 1:32 | 2:11 | faster than 99% |
| Run 7: | 3:58 | 5:36 | fastest in the field |
| Sandbag lunges: | 2:51 | 5:08 | fastest in the field |
| Run 8: | 4:08 | 5:58 | faster than 99% |
| Wall balls: | 3:39 | 6:29 | fastest in the field |
| Roxzone: | 4:50 | 7:22 | faster than 99% |
| Runs (8 km) | 32:21 | 45:24 | faster than 99% |
| Stations (8) | 27:43 | ||
| Finish | 1:04:48 | 1:32:30 | 3rd of 907 · fastest in the field |
7th of 1,957 Open Women (the fastest). Against the 30 who finished around 1:08:30: most time gained on wall balls (0:54), most lost on sled pull (0:09). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 6:04 | faster than 96% |
| SkiErg: | 4:40 | 5:13 | faster than 96% |
| Run 2: | 3:56 | 5:15 | faster than 98% |
| Sled push: | 1:42 | 3:00 | faster than 99% |
| Run 3: | 4:15 | 5:32 | faster than 97% |
| Sled pull: | 4:20 | 5:58 | faster than 95% |
| Run 4: | 4:12 | 5:35 | faster than 97% |
| Burpee broad jump: | 3:45 | 6:47 | faster than 99% |
| Run 5: | 4:32 | 5:45 | faster than 94% |
| Row: | 4:50 | 5:27 | faster than 95% |
| Run 6: | 4:16 | 5:35 | faster than 97% |
| Farmers carry: | 1:42 | 2:17 | faster than 97% |
| Run 7: | 4:12 | 5:36 | faster than 98% |
| Sandbag lunges: | 2:54 | 5:04 | fastest in the field |
| Run 8: | 4:09 | 5:48 | faster than 98% |
| Wall balls: | 3:33 | 6:43 | fastest in the field |
| Roxzone: | 4:53 | 7:18 | faster than 98% |
| Runs (8 km) | 34:09 | 45:20 | faster than 97% |
| Stations (8) | 27:26 | ||
| Finish | 1:06:25 | 1:33:26 | 7th of 1,957 · fastest in the field |
19th of 678 Open Women (faster than 97%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 5:49 | faster than 96% |
| SkiErg: | 4:42 | 5:35 | faster than 98% |
| Run 2: | 4:28 | 6:13 | faster than 98% |
| Sled push: | 2:08 | 3:09 | faster than 94% |
| Run 3: | 5:16 | 6:32 | faster than 88% |
| Sled pull: | 5:55 | 7:09 | faster than 77% |
| Run 4: | 4:46 | 6:32 | faster than 96% |
| Burpee broad jump: | 4:25 | 7:00 | faster than 95% |
| Run 5: | 4:53 | 6:46 | faster than 96% |
| Row: | 5:00 | 5:44 | faster than 95% |
| Run 6: | 4:39 | 6:42 | faster than 98% |
| Farmers carry: | 1:43 | 2:26 | faster than 98% |
| Run 7: | 4:47 | 6:40 | faster than 97% |
| Sandbag lunges: | 3:22 | 5:50 | faster than 97% |
| Run 8: | 5:11 | 7:14 | faster than 92% |
| Wall balls: | 4:20 | 7:14 | faster than 96% |
| Roxzone: | 6:28 | 9:34 | faster than 91% |
| Runs (8 km) | 38:21 | 53:22 | faster than 96% |
| Stations (8) | 31:35 | ||
| Finish | 1:16:21 | 1:47:50 | 19th of 678 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Vienna 2026 · best of 4 | 4:53 |
| Sled push | 2:45 | Stockholm 2026 · best of 4 | 3:56 |
| Sled pull | 4:35 | budapest Buda · best of 4 | 5:49 |
| Burpee broad jump | 3:14 | Bangkok 2026 · best of 4 | 5:12 |
| Row | 4:38 | Bangkok 2026 · best of 4 | 5:07 |
| Farmers carry | 1:38 | budapest Buda · best of 4 | 2:36 |
| Sandbag lunges | 3:28 | Vienna 2026 · best of 4 | 5:10 |
| Wall balls | 4:19 | budapest Buda · best of 4 | 6:18 |
| Runs (8 km) | 30:42 | Bangkok 2026 · best of 4 | 40:26 |
| Roxzone | 4:03 | Vienna 2026 · best of 4 | 6:34 |
How to read
Each station's best across Sophie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lisa Freisling1 race
From the team results above. A name opens the search: a partner can have more than one page.
budapest Buda, against 88 Pro Women
Shape of the race
This chart shows where Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Row (faster than 84%).
See the numbers
| Part | Sophie: faster than |
|---|---|
| Ski | 91% |
| Push | 98% |
| Pull | 93% |
| BBJ | 94% |
| Row | 84% |
| Carry | 97% |
| Lunges | 94% |
| Wall balls | 94% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sophie beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Row (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sophie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:05 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophie: 32:53 running, 30:07 at the stations and 4:39 in the roxzone; the longest station was the row (5:00).Below, Typical Pro Women: 39:11 running, 39:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Sophie | Typical Pro Women |
|---|---|---|
| Run 1 | 4:20 | 4:39 |
| SkiErg | 4:38 | 4:59 |
| Run 2 | 4:03 | 4:39 |
| Sled push | 3:02 | 4:31 |
| Run 3 | 4:02 | 4:57 |
| Sled pull | 4:35 | 5:51 |
| Run 4 | 4:00 | 4:55 |
| Burpee broad jump | 3:24 | 5:11 |
| Run 5 | 4:10 | 5:01 |
| Row | 5:00 | 5:21 |
| Run 6 | 3:58 | 4:51 |
| Farmers carry | 1:38 | 2:39 |
| Run 7 | 4:10 | 4:53 |
| Sandbag lunges | 3:31 | 4:54 |
| Run 8 | 4:10 | 5:15 |
| Wall balls | 4:19 | 6:04 |
| Roxzone | 4:39 | 6:16 |
| Finish | 1:07:30 | 1:26:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
