AUS Sophie Arthur
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:06 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Peter Cawsey, Sophie Arthurwhat the whole field did → | Doubles Mixed · team 40-49 | 1:41:06 | 1152nd of 1,264166th of 189 aged 40-49 | 59:12 | 33:13 | 8:46 | View results | See splits Hide splitsSkiErg4:25faster than 15%Sled push1:52faster than 35%Sled pull4:34faster than 22%Burpee broad jump3:49faster than 26%Row4:51faster than 33%Farmers carry1:59faster than 23%Sandbag lunges7:07Wall balls4:36faster than 27%Runs (8 km)59:12faster than 6%Roxzone8:46faster than 39%Run 16:15faster than 7%Run 26:14faster than 17%Run 38:19faster than 2%Run 48:43faster than 2%Run 56:54faster than 16%Run 66:58faster than 13%Run 77:44faster than 6%Run 88:08faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Peter Cawsey1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:12 against the typical Doubles Mixed finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
