Athlete · Doubles Mixed · team 25-29 ·

GBR

Sophia Wisely

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:07 at Red Bull Monday Night Shift Invitational 2026.

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Doubles Mixed time1:08:07Red Bull Monday Night Shift Invitational 2026

Doubles Mixed place20thof 49 · Red Bull Monday Night Shift Invitational 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 77% of Doubles Mixed at Red Bull Monday Night Shift Invitational 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Sophia Wisely, Alex Sweetwhat the whole field did →	Doubles Mixed · team 25-29	1:08:07	20th of 4913th of 20 aged 25-29	36:27	27:35	4:11	View results	See splits Hide splits SkiErg4:05faster than 33%Sled push2:01faster than 27%Sled pull3:25faster than 41%Burpee broad jump3:11faster than 35%Row4:30faster than 37%Farmers carry1:45faster than 45%Sandbag lunges3:46faster than 35%Wall balls4:52faster than 29%Runs (8 km)36:27fastest 34%Roxzone4:11fastest 23%Run 14:21fastest 44%Run 24:08fastest 34%Run 34:11fastest 24%Run 44:18fastest 33%Run 54:28fastest 34%Run 64:29fastest 40%Run 74:22fastest 29%Run 86:14fastest 45%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alex Sweet1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Red Bull Monday Night Shift Invitational 2026, against 49 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 27%

Sled pull faster than 42%

Burpee broad jump faster than 35%

Row faster than 38%

Farmers carry faster than 46%

Sandbag lunges faster than 35%

Wall balls faster than 29%

Roxzone faster than 77%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:11 slower

Sled pull 0:11 slower

Burpee broad jump 0:14 slower

Row 0:04 slower

Farmers carry 0:02 slower

Sandbag lunges 0:18 slower

Wall balls 0:44 slower

Roxzone 0:37 faster

Runs (8 km) 1:57 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophia against the typical Doubles Mixed finisher

Sophia1:08:07

4:214:054:082:014:113:254:183:114:284:304:291:454:223:466:144:524:11

Typical Doubles Mixed1:09:14

4:254:024:241:504:383:144:342:574:444:264:421:434:503:286:214:084:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:44 against the typical Doubles Mixed finisher at Red Bull Monday Night Shift Invitational 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:08:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown