USA Sophia Ung
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:04 (Anaheim 2025) · Doubles Women 1:21:17 (Las Vegas 2025) · Doubles Mixed 1:29:28 (Anaheim 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 14:41 faster (1:52:45 to 1:38:04).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:38:04 | top 40% 550/1,383 | 49:33 | 42:10 | 6:24 | splitsSkiErg5:36Sled push2:26Sled pull6:43Burpee broad jump7:09Row5:34Farmers carry2:18Sandbag lunges4:53Wall balls7:31Run 15:23Run 25:35Run 36:11Run 46:07Run 56:18Run 66:20Run 76:03Run 87:39Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Open Women · 30-34 | 1:39:54 | 168th of 304 | 49:07 | 42:59 | 7:48 | splitsSkiErg5:24Sled push2:46Sled pull7:08Burpee broad jump6:58Row5:38Farmers carry2:10Sandbag lunges4:42Wall balls8:13Run 16:02Run 25:31Run 36:06Run 46:10Run 56:28Run 66:16Run 76:09Run 86:25Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Sophia Ung, Gina Atkinsonwhat the whole field did → | Doubles Women · team 30-39 | 1:21:17 | top 26% 178/687 | 46:17 | 28:01 | 7:10 | splitsSkiErg4:37Sled push1:57Sled pull3:50Burpee broad jump3:39Row5:09Farmers carry1:38Sandbag lunges3:04Wall balls4:07Run 15:36Run 25:28Run 35:41Run 45:43Run 55:59Run 66:04Run 75:54Run 85:53Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Sophia Ung, Charles Winderwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:28 | 129th of 223 | 52:05 | 29:20 | 8:07 | splitsSkiErg4:28Sled push1:59Sled pull4:12Burpee broad jump2:51Row5:18Farmers carry1:36Sandbag lunges3:44Wall balls5:12Run 18:26Run 25:39Run 36:13Run 46:11Run 56:47Run 66:13Run 76:09Run 86:31Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Women · 30-34 | 1:52:45 | 366th of 444 | 55:29 | 46:43 | 10:36 | splitsSkiErg5:26Sled push2:50Sled pull7:59Burpee broad jump8:06Row5:46Farmers carry2:45Sandbag lunges5:29Wall balls8:22Run 16:44Run 25:39Run 310:52Run 46:13Run 56:41Run 66:22Run 76:22Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2025, against 1,383 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:18 against the typical Open Women finisher at Anaheim 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
