Athlete · Doubles Women · team 16-24 · GER GER

Sophia Studsinski

www.roxtimes.com/athletes/sophia-studsinski-t-9a361d

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:34:54 at Cologne 2025.

Best Doubles Women time1:34:54Cologne 2025
Best Doubles Women place564thof 681 · Cologne 2025
Latest race1:36:17Stuttgart 2025 · Doubles Women with Nicole Trimborn1:23 slower than Sophia's best Doubles Women time (1:34:54)
Strongest part of the raceSled pushfaster than 46% of Doubles Women at Cologne 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:35:001:36:001:37:00 best 1:34:54

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Sophia has done each station

SegmentBestRaceTypical
SkiErg4:44Cologne 2025 · best of 24:48
Sled push1:46Cologne 2025 · best of 21:51
Sled pull4:27Stuttgart 2025 · best of 24:12
Burpee broad jump4:20Stuttgart 2025 · best of 24:17
Row5:12Stuttgart 2025 · best of 25:12
Farmers carry1:53Cologne 2025 · best of 21:52
Sandbag lunges3:41Cologne 2025 · best of 23:47
Wall balls5:32Cologne 2025 · best of 24:22
Runs (8 km)50:54Stuttgart 2025 · best of 249:12
Roxzone11:51Stuttgart 20257:49

Each station's best across Sophia's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Cologne 2025, against 681 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sophiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 46%
Sled pull faster than 6%
Burpee broad jump faster than 25%
Row faster than 18%
Farmers carry faster than 34%
Sandbag lunges faster than 39%
Wall balls faster than 6%
Roxzone faster than 34%
Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:02 slower
Sled pull 1:12 slower
Burpee broad jump 0:46 slower
Row 0:19 slower
Farmers carry 0:07 slower
Sandbag lunges 0:13 slower
Wall balls 1:23 slower
Roxzone 0:47 slower
Runs (8 km) 6:54 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophia against the typical Doubles Women finisher

Sophia1:34:54
6:334:446:081:466:424:546:594:376:515:196:571:536:533:417:435:327:42
Typical Doubles Women1:22:48
5:544:335:331:445:443:425:513:515:565:005:531:465:553:286:544:096:55
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:23 against the typical Doubles Women finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:34:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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