GBR Sophia Stefans
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:26 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Stephanie Henry, Sophia Stefanswhole field → | Doubles Women · team 35-39 | 1:34:26 | 1851st of 2,427343rd of 437 aged 35-39 | 52:51 | 33:13 | 8:26 | View results | See splits Hide splitsSkiErg4:40fastest 39%Sled push1:58faster than 46%Sled pull4:49faster than 27%Burpee broad jump5:32faster than 15%Row5:27faster than 24%Farmers carry2:03faster than 24%Sandbag lunges4:22faster than 20%Wall balls4:22fastest 49%Runs (8 km)52:51faster than 24%Roxzone8:26faster than 21%Run 16:52faster than 36%Run 25:52faster than 35%Run 36:20faster than 28%Run 46:45faster than 18%Run 57:02faster than 17%Run 66:53faster than 17%Run 76:34faster than 25%Run 86:36faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stephanie Henry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
