Athlete · Open Women · 25-29 ·

USA

Sophia Ryterband

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:21:51 (Miami Beach 2025) · Pro Doubles Women 1:11:29 (Chicago 2025) · Doubles Mixed 1:08:07 (New York 2026) · Doubles Women 1:29:06 (Chicago Navy Pier 2024).

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1:21:51 Open Women time · Miami Beach 2025 also raced Pro Doubles Women, Doubles Mixed, Doubles Women: each has its own best below

top 24% Open Women place · Miami Beach 2025 162nd of 684 Open Women finishers there

1:08:07 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with William Vieth

Sled push strongest segment · Miami Beach 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:51Miami Beach 2025 · 1 race Pro Doubles Women1:11:29Chicago 2025 · 2 races · with Jenna Laxton Doubles Mixed1:08:07New York 2026 · 1 race · with William Vieth Doubles Women1:29:06Chicago Navy Pier 2024 · 1 race · with Bailey Mills

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:29

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026team: Sophia Ryterband, William Viethwhat the whole field did →	Doubles Mixed · team 30-34	1:08:07	top 6% 281/4,847	37:52	25:50	4:28	splits SkiErg3:40Sled push1:53Sled pull2:51Burpee broad jump3:04Row4:25Farmers carry1:25Sandbag lunges3:31Wall balls5:01Run 14:01Run 24:04Run 34:43Run 44:41Run 55:05Run 64:44Run 74:51Run 85:48Full report for this race →
Miami 2026 4 Apr 2026team: Jenna Laxton, Sophia Ryterbandwhat the whole field did →	Pro Doubles Women · team 25-29	1:13:25	top 24% 56/235	39:58	28:22	5:12	splits SkiErg4:30Sled push2:17Sled pull4:37Burpee broad jump2:48Row4:55Farmers carry1:42Sandbag lunges3:35Wall balls3:58Run 15:38Run 24:30Run 34:58Run 44:57Run 54:45Run 64:59Run 75:07Run 85:07Full report for this race →
Chicago 2025 14 Nov 2025team: Sophia Ryterband, Jenna Laxtonwhat the whole field did →	Pro Doubles Women · team 25-29	1:11:29	top 14% 30/229	40:59	26:11	4:24	splits SkiErg4:16Sled push1:45Sled pull3:43Burpee broad jump3:15Row4:46Farmers carry1:48Sandbag lunges3:03Wall balls3:35Run 13:32Run 24:50Run 35:16Run 45:19Run 55:30Run 65:26Run 75:26Run 85:42Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 25-29	1:21:51	top 24% 162/684	41:19	34:41	5:55	splits SkiErg4:55Sled push2:12Sled pull5:01Burpee broad jump5:01Row5:27Farmers carry2:07Sandbag lunges4:40Wall balls5:18Run 13:50Run 25:02Run 35:31Run 45:31Run 55:33Run 65:26Run 75:14Run 85:14Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024team: Sophia Ryterband, Bailey Millswhat the whole field did →	Doubles Women · team U29	1:29:06	243rd of 447	55:06	26:23	7:40	splits SkiErg4:17Sled push1:39Sled pull3:19Burpee broad jump3:53Row4:44Farmers carry1:34Sandbag lunges2:51Wall balls4:06Run 14:16Run 25:57Run 38:36Run 46:49Run 56:42Run 69:29Run 76:27Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami Beach 2025, against 684 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 87%

Sled pull faster than 83%

Burpee broad jump faster than 72%

Row faster than 54%

Farmers carry faster than 67%

Sandbag lunges faster than 61%

Wall balls faster than 63%

Roxzone faster than 85%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:32 faster

Sled pull 1:12 faster

Burpee broad jump 0:58 faster

Row 0:03 faster

Farmers carry 0:10 faster

Sandbag lunges 0:18 faster

Wall balls 0:36 faster

Roxzone 1:36 faster

Runs (8 km) 3:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophia against the typical Open Women finisher

Sophia1:21:51

3:504:555:022:125:315:015:315:015:335:275:262:075:144:405:145:185:55

Typical Open Women1:31:10

3:595:145:282:445:476:135:505:596:025:305:532:175:484:586:035:547:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown