Athlete · Doubles Women · team 35-39 ·

AUS

Sophia Rodwell

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:14 at Sydney 2026.

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Doubles Women time1:20:14Sydney 2026

Doubles Women place1011thof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 87% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Alicea Blanks, Sophia Rodwellwhole field →	Doubles Women · team 35-39	1:20:14	1011th of 3,169165th of 566 aged 35-39	44:08	27:00	9:11	View results	See splits Hide splits SkiErg4:30fastest 30%Sled push1:33fastest 42%Sled pull3:22fastest 20%Burpee broad jump3:24fastest 14%Row4:55fastest 35%Farmers carry1:29fastest 14%Sandbag lunges3:40fastest 43%Wall balls4:07fastest 38%Runs (8 km)44:08fastest 38%Roxzone9:11fastest 47%Run 15:31faster than 24%Run 25:12fastest 47%Run 35:14fastest 39%Run 45:05fastest 29%Run 55:19fastest 34%Run 65:24fastest 37%Run 75:18fastest 33%Run 87:08fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alicea Blanks1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 58%

Sled pull faster than 81%

Burpee broad jump faster than 87%

Row faster than 65%

Farmers carry faster than 87%

Sandbag lunges faster than 58%

Wall balls faster than 62%

Roxzone faster than 54%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:02 faster

Sled pull 0:31 faster

Burpee broad jump 0:58 faster

Row 0:08 faster

Farmers carry 0:16 faster

Sandbag lunges 0:08 faster

Wall balls 0:11 faster

Roxzone 0:11 faster

Runs (8 km) 2:14 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophia against the typical Doubles Women finisher

Sophia1:20:14

5:314:305:121:335:143:225:053:245:194:555:241:295:183:407:084:079:11

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up