Athlete · Open Women · 40-44 ·

NED

Sophia Oostindie-Schulte

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:50:39 (Utrecht 2025) · Doubles Mixed 1:27:07 (Rotterdam 2025).

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1:50:39 Open Women time · Utrecht 2025 also raced Doubles Mixed: each has its own best below

680th of 872 Open Women place · Utrecht 2025 among Open Women finishers there

1:50:39 latest race · Utrecht 2025 first Open Women race Open Women

Sled pull strongest segment · Utrecht 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:39Utrecht 2025 · 1 race Doubles Mixed1:27:07Rotterdam 2025 · 1 race · with Jeroen Oostindie

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 40-44	1:50:39	680th of 872	54:30	49:56	6:17	splits SkiErg5:16Sled push2:56Sled pull4:30Burpee broad jump10:03Row5:36Farmers carry2:35Sandbag lunges8:53Wall balls10:07Run 15:48Run 26:29Run 36:49Run 46:56Run 57:13Run 67:27Run 77:42Run 86:08Full report for this race →
Rotterdam 2025 27 Feb 2025team: Jeroen Oostindie, Sophia Oostindie-Schultewhat the whole field did →	Doubles Mixed · team 40-49	1:27:07	813th of 1,284	53:29	27:49	5:53	splits SkiErg4:10Sled push1:50Sled pull3:34Burpee broad jump4:35Row4:38Farmers carry1:30Sandbag lunges3:33Wall balls3:59Run 16:48Run 26:17Run 36:41Run 46:45Run 56:40Run 66:42Run 76:44Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 69%

Sled pull faster than 79%

Burpee broad jump faster than 11%

Row faster than 31%

Farmers carry faster than 33%

Sandbag lunges faster than 5%

Wall balls faster than 13%

Roxzone faster than 46%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:19 faster

Sled pull 0:42 faster

Burpee broad jump 3:11 slower

Row 0:15 slower

Farmers carry 0:16 slower

Sandbag lunges 3:52 slower

Wall balls 3:14 slower

Roxzone 0:09 slower

Runs (8 km) 5:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophia against the typical Open Women finisher

Sophia1:50:39

5:485:166:292:566:494:306:5610:037:135:367:272:357:428:536:0810:076:17

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:52 against the typical Open Women finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:50:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown