USA Sophia Musselman
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:41 (Salt Lake City Sept 2026) · Relay Women 1:19:34 (Salt Lake City Sept 2026) · Doubles Women 1:17:48 (New York 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City Sept 2026 20 Sept 2026what the whole field did → | Open Women · 16-24 | 1:38:41 | top 50% 512/1,032 | 44:26 | 45:11 | 9:09 | splitsSkiErg6:01Sled push3:02Sled pull5:31Burpee broad jump7:19Row5:59Farmers carry2:28Sandbag lunges6:29Wall balls8:22Run 13:38Run 25:27Run 36:05Run 45:44Run 55:55Run 65:43Run 75:54Run 86:03Full report for this race → |
| Salt Lake City Sept 2026 18 Sept 2026team: Grace Rich, Avery Bland, Sophia Musselman, Katie Mackaywhat the whole field did → | Relay Women · team U40 | 1:19:34 | 28th of 79 | 38:22 | 33:20 | 7:56 | splitsSkiErg5:38Sled push2:03Sled pull3:49Burpee broad jump5:52Row5:02Farmers carry2:19Sandbag lunges3:56Wall balls4:41Run 12:50Run 24:38Run 34:56Run 44:37Run 55:17Run 65:59Run 75:03Run 85:05Full report for this race → |
| New York 2026 1 Jun 2026team: Victoria Musselman, Sophia Musselmanwhat the whole field did → | Doubles Women · team 16-24 | 1:17:48 | top 10% 552/5,716 | 46:11 | 26:09 | 5:34 | splitsSkiErg4:41Sled push1:29Sled pull2:50Burpee broad jump3:23Row5:03Farmers carry1:51Sandbag lunges3:04Wall balls3:48Run 15:57Run 25:23Run 35:28Run 45:21Run 55:38Run 65:44Run 75:45Run 86:59Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Open Women · 16-24 | 1:48:00 | 1216th of 1,797 | 48:06 | 50:21 | 9:39 | splitsSkiErg5:34Sled push3:13Sled pull7:00Burpee broad jump6:40Row6:14Farmers carry2:50Sandbag lunges5:41Wall balls13:09Run 13:38Run 25:48Run 36:24Run 46:09Run 56:19Run 66:11Run 76:57Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City Sept 2026, against 1,032 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:11 against the typical Open Women finisher at Salt Lake City Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
