AUS Sophia McKenzie
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:43 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Sophia McKenzie, Jessica McKenziewhole field → | Doubles Women · team 16-24 | 1:19:43 | 950th of 3,169174th of 568 aged 16-24 | 41:30 | 28:36 | 9:40 | View results | See splits Hide splitsSkiErg4:39fastest 50%Sled push1:42faster than 34%Sled pull3:25fastest 22%Burpee broad jump4:11fastest 43%Row5:22faster than 21%Farmers carry1:32fastest 19%Sandbag lunges3:30fastest 33%Wall balls4:15fastest 47%Runs (8 km)41:30fastest 24%Roxzone9:40faster than 43%Run 14:32fastest 27%Run 24:48fastest 27%Run 34:55fastest 24%Run 44:56fastest 23%Run 55:06fastest 24%Run 65:11fastest 28%Run 75:08fastest 25%Run 86:58fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jessica McKenzie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:19 against the typical Doubles Women finisher at Sydney 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:19:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
