GER Sophia Krause
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:06:08 (Frankfurt 2025) · Doubles Women 1:06:25 (Berlin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Sophia Krause, Nils Krausewhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:08 | top 7% 98/1,46823rd of 361 aged 25-29 | 36:21 | 24:30 | 5:20 | View results | See splits Hide splitsSkiErg3:43fastest 1%Sled push1:55fastest 3%Sled pull3:23fastest 18%Burpee broad jump2:50fastest 18%Row4:06fastest 3%Farmers carry1:30fastest 13%Sandbag lunges2:43fastest 4%Wall balls4:20fastest 42%Runs (8 km)36:21fastest 10%Roxzone5:20fastest 9%Run 13:40fastest 9%Run 24:29fastest 13%Run 34:36fastest 10%Run 44:37fastest 11%Run 54:46fastest 11%Run 64:46fastest 12%Run 74:44fastest 12%Run 84:46fastest 8%Full report for this race → |
| Berlin 2025 16 May 2025team: Sophie Leupold, Sophia Krausewhat the whole field did → | Doubles Women · team U29 | 1:06:25 | top 5% 81/1,70142nd of 746 aged U29 | 34:47 | 24:14 | 7:28 | View results | See splits Hide splitsSkiErg4:21fastest 17%Sled push1:23fastest 2%Sled pull3:04fastest 12%Burpee broad jump3:08fastest 13%Row4:17fastest 1%Farmers carry1:17fastest 2%Sandbag lunges3:01fastest 19%Wall balls3:43fastest 24%Runs (8 km)34:47fastest 6%Roxzone7:28fastest 7%Run 13:53fastest 20%Run 24:23fastest 14%Run 34:22fastest 9%Run 44:20fastest 8%Run 54:20fastest 6%Run 64:13fastest 5%Run 74:11fastest 3%Run 85:09fastest 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Nils Krause1 race
- Sophie Leupold1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
