GER Sophia Kowitz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:38 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Lara Schepmann, Sophia Kowitzwhole field → | Doubles Women · team 25-29 | 1:18:38 | 252nd of 1,16593rd of 349 aged 25-29 | 44:39 | 26:30 | 7:32 | View results | See splits Hide splitsSkiErg4:17fastest 9%Sled push1:42fastest 37%Sled pull3:38fastest 30%Burpee broad jump3:24fastest 18%Row4:41fastest 7%Farmers carry1:31fastest 10%Sandbag lunges3:12fastest 22%Wall balls4:05fastest 38%Runs (8 km)44:39fastest 28%Roxzone7:32fastest 31%Run 16:09fastest 29%Run 25:23fastest 36%Run 35:52faster than 48%Run 45:12fastest 20%Run 55:29fastest 27%Run 65:31fastest 30%Run 75:31fastest 32%Run 85:36fastest 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lara Schepmann1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
